Discussions from Fitness and Health

I'm seeing results again. I stopped working on my weight during the holidays. 8 days ago I joined Weight Watchers. I had my weigh in this morning. I lost 3.8 pounds!

141 Days to go and every sweet potato pie and all the sweets on the sweets aisle calls my name every time I go grocery shopping. Did anybody else set a goal for their weight before their big day? If...

My goal is to lose 10 lbs so I don't have to wear spanks under my dress. I don't want to have a muffin top! Any suggestions on workouts or diet types? My wedding is November 15.

Any brides doing keto? I just started and so far I love it, but I'm the only one in my house doing it. Anybody have good recipes for fat bombs and keto in general?

I feel terrible about my weight. I had precancer in my uterus and needed hormones and I blew up to a whopping 275lbs! We were set to be married this year in September but I just don’t even want to go...

My period tracker on my phone is ALWAYS accurate and lucky me is starting the day of my wedding (May 16th) I usually bleed for 3 days but here lately it's been going on 6-7 days we are going on our...

All right, ladies and gents, everyone wants to look their best for their wedding, and I'm par for the course. I'm trying to lose 10 pounds for the wedding in the next six months, and this cold weather...

Brides/Bride to be, what are you secret methods to losing weight in a decent amount of time? I’ve slacked! I still have 8 months to the wedding and 3 month till my first dress fitting. I need to lose...

So I joined the gym end of January and have gone a couple times the past 2 weeks. I didn't go this past week because I've been feeling blah and now i'm getting sick. I need to lose weight for my...

Just started birth control pills for the first time in my life, wedding is in about 2 months so it was time since we don't want kids right away! It's only been about a week, and I think it's going...

Heya, all. I've been lazy, a little ill and recovering, and I think I have to go down a size to fit my dress. I found some of those month toning plans. Has anyone used those with results? Just...

So, tonight I decided to join WW (Weight Watchers). I have hit a road block and I am struggling to get over it. I have my first meeting tomorrow, I go to the gym tomorrow as well. My focus is to lose...

Hi brides! What is your pre-wedding beauty routine for your body skin (not facial skin)? I use a himalayan salt and suger body scrub to get rid of winter dry skin, and use 100% coconut oil as a...

So I just had my last dress fitting and I fit in my dress perfectly! The seamstress told me to just maintain my weight and I can just pick up my dress a few days before the wedding. But I'd love to...

I went online but so many options out there! My heels are so dry and rough from winter weather and working out. What has worked for you to get rid of the dry skin and get soft heels! I’m wearing...

I have not stepped foot into the gym I normally go to since October. Until this morning. It felt great to get back into working out. Before November I had lost a total of 20 pounds, but over the...

Does anyone have any advice for getting rid of awkward tan lines? Admittedly, the one I have is very faint, but it still bothers me. I wore a short sleeve shirt this past summer, and I got burned...

So I thought the idea of wanting to look the best version of myself on my wedding day would be enough motivation to help me stay on track of my diet and fitness, but for some reason I am struggling to...

As my wedding stress as kicked in a little this week, I had to stop and take a couple days away from anything wedding. It was much needed to not have to think excessively while working with kids and...