Discussions from Fitness and Health

Hello, I have rosacea and whenever I am stressed or overly hot in temperature my face flares up red (it’s even noticeable with makeup on). I’m worried that even with professional makeup I will have an...

So since the wedding is still a bit away I've recently become invested in gaining some muscle mass and then shedding off the extra lbs gained by cutting weight closer to the wedding. I've always like...

I know that staying hydrated and drinking water through out the day are a big factor in losing weight but I just never feel thirsty?! I have 1-2 cups of black coffee in the morning and drink maybe 6oz...

Hey guys! So, I have struggled with BDD (body dysmorphic disorder) the majority of my life. Right now it’s about as worse than it has ever been. I refuse to take pictures at the moment. When someone...

Best way to lose weight before the big day!

What did u ladies do to prepare for your wedding? What kind of exercises did u do? Did u eat differently?

Hey Ladies! I just recently lost 30 pounds, and the icing on the cake was getting engaged as well! I do really well with working with like minded women who are going through the same thing. id love to...

28 days to go! Looking for beauty tips to start now so I can look good and feel good for the wedding. Food to eat or avoid?Skin care treatments? Etc!

Does anyone have experience with transitioning off keto for the big day? I've lost 10 pounds and would like to continue doing it for the next 30 days. My wedding is in 35 days!! EEEK I do want to...

Hey guys, my wedding is in the next six months, that is, June of next year. And I really want to be in shape, so I fit in my dress perfectly. I've been planning on buying a treadmill for a while, but...

Ok so in the past 2 yes I've gained 40 and it's making me nuts now that a wedding is a reality. The problem is I've been too happy and comfortable to card, but it isn't healthy at all.. I'm having an...

When I was younger (about 8-13 years old) I had had eczema that would get all over my face, legs, arms, feet etc. I thought I was done dealing with it but now more than a decade later its come back...

Hey everyone! I have pretty bad acne scars on my forehead and I am extremely insecure about them and really want them to be gone for my wedding. I’ve seen a few suggestions but they all are close to...

So I've gained quite of bit of weight since I started High School because thats when I really started to get stressed and I stress eat!!! Well I have about 6 months till my wedding and I would love...

(going with a topic from my other post kinda....) How did you ladies get rid of/ or are getting rid of stomach fat?? You know, that darn pudge or roll that wont go away (especially after having kids!)...

Drink more milk! Cosmo said so! http://www.cosmopolitan.com/celebrity/news/high-dairy-protein-diets-lead-to-belly-fat-loss?click=pp & DH was making fun of me last night for drinking a gallon of milk a...

CAN ANYONE TELL ME THE BEST AND QUICKEST WAY TO RID BELLY FAT AND LOVE HANDLES? I TRIED THE DETOX GREEN TEA. IT WORKED FOR A WEEK AND THEN IT NO LONGER WORKED. MY EVENT DATE IS JULY. I KNOW TO...

If any of you ladies have any ideas on how to slim the tummy down it would be amazing to hear them. I work with infants all day and I'm worn out by the time I get home. So any ideas would be great....

Im so tired of my belly! It just wont go away and it is in every wedding dress that I try on. I dont want to do lipo, but has anyone tried cool sculpting ir lipo captivation (i think that's what its...