Discussions from Fitness and Health

So this entire week I've been feeling a cold coming on. I overloaded on zinc, vitamin c, and echinacea. I thought I was in the clear but I woke up this morning with a stuffy nose and I want to cry I...

I desperately want to loose atleast 10lbs before my wedding. But I am struggling to do do! I tried Keto for 2 weeks and lost 10lbs. I started back eating regular stuff n gained it right back. I think...

Alright ladies my wedding is in May! I’m trying to lose about 30 or so lbs. any tips would be greatly appreciated! I work 2nd shift (230-11pm) at a hospital an hour away so my whole schedule is wonky!...

Okay, so this may seem really pathetic but I seriously need help with losing weight. I have been religiously going to the gym since August of 2017, changing up the workouts, going in the mornings or...

How many of y’all losing weight before your big day?

Hello all! I recently got married and I think I looked stunning! But that little bird “society” is in the back of my mind telling me I should have tried harder to lose some weight. Does anyone ever...

Im having the hardest time losing weight! Im in my 30's with 3 kids so I know that kind of adds to it, but dang! Ive tried doing low carb and it doesnt work, Im trying slimfast now with added...

Officially 180 days away from my wedding. I def gained a few pounds since i purchased my dress and now i really need to focus on getting in shape. If any other bride is in a similar situation leave a...

Hi Guys! My wedding is next spring so I have some time, but not a lot. I'm looking to lose about 30+lbs. Did you guys have anything that's worked for you? Anything would help. TIA!

So, I’ve been working hard the last few months to shed a few pounds before the big day! The concept of going to the gym and sticking to any healthy lifestyle change has been a huge mental struggle for...

Hi Everyone! looking to get bellafill (for acne scars) before the big day in May 2021, looking to see if anyone on here has got it done, and if so, how long before your wedding! thanks in advance

Wedding is in 6 days and I have some gnarly stress zits, which are making me stress more!! 😂 they are not terrible and would be able to be covered with makeup, but if anybody had some remedies they...

Hi all! My aunt recently recommended I try weight watchers. Has anyone used this? What do I need to know? I know it’s based on points. Any good recipes? What are some foods that are low points?...

Hi there! I’m getting married in a month, and I think I’m going to get my period around then!😒 I would’ve planned better for this, but my cycle has always been out of wack, and really difficult to...