Discussions from Fitness and Health

Hi Ladies, I recently got engaged and my fiancé and I both are trying to lose weight before our May of 2021 wedding.My fiancé has knee problems and I have back problems so losing weight is definitely...

So when we first got engaged I weighed about 185 pounds, I quickly decided I didn't want to look or feel like that for my wedding so I took control of it, today I weighed in at 147. I'm so proud of...

So I posted about my makeup trial before and how I'm self-conscious about my skin. I decided to get a facial since so many people recommended it. And holy cow! Is my face supposed to look like this? I...

Hey ladies! Soooo, I'm so sad. And I need to vent. Turns out I completely tore my acl at my bachelorette party riding a mechanical bull (good story at least). I had a frieken blast & it was the end of...

Has anyone gotten Botox or fillers, or is considering doing so, for the first time before their wedding? I have a few friends who've done it and like the results. I just called a medspa and scheduled...

Who is treating themselves to a massage as part of their pre-wedding pampering? I'm considering scheduling one the day before our wedding. We have to pick someone up from the airport at 9:30 AM then...

Hi Hi, I know this may be a little bit of a personal question, but . . . What is a safe way to get clean slate for the big day that won't result in ingrown hairs or razor burn? I can't use the remover...

First I want to start off by saying, I know birth control is an extremely personal thing and what works for some might not work for others and I should discuss this with my doctor. BUT I want to know...

I woke up this morning feeling I'm dying. Fever, vomiting, diarrhea, aches, sneezing, coughing, runny stuffy nose, red watery eyes, ect. Right now my nose is red and I have lost my voice. I look as...

Hi Hi This is kind of a tough and touchy subject for me but here goes I would like to gain weight. Like just 5 lbs would be ideal in that I would still be able to fit into my dress that I haven't...

So I’m sure I’m far from the first bride-to-be looking to shed the extra poundage before the big day. I’m also probably not the first woman who feels like weight loss has always been a vicious cycle...

Looking for opinions from anyone who had tried both and which you had more success with. I have tried mfp and it worked but it was a bit tedious. I am using WW now, and it is easier to follow and use,...

I keep seeing Noom being advertised on my Facebook feed. Just wondered if anyone here has used the service and if you thought it was worth the money. The stress of everything going on in my life right...

Hi there! Mis only one week left until I get married and I have been extremely anxious. I’m eating more than before and that worries me. Is that normal? I’m the exception here? Usually these days is...

I still have 1 year and 10 months before my fiancé and I get married. I’m not at my ideal weight (wearing a 12/14 and want to go back to an 8 minimum) and want to know the best weight loss advice that...

So I went in for my first fitting yesterday and my seamstress tried to button it in the back and looked at me and said “it doesn’t button”!!!!! I have to loose two inches off my waist in order for the...

I created a food tracking excel spreadsheet (my obsession with excel continues) to track my food/beverage intake to lose and keep weight off for the wedding. I also track my exercise on the same...