Discussions from Fitness and Health

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So my Wedding is 70 days away I have been working out and trying my hardest with my diet. I need to drop at least 10-15lbs to feel confident is this even possible?

For a few weeks now, I've been contemplating going off the birth control pill. My fiance and I are getting married next June and we want to start trying for a baby right away. I am 27 and he is 32. I...

Does anyone here suffer with really bad anxiety? I’m excited to have a big event and celebrate but the anxiety leading up to it feels like it’s leaving me incapacitated. Between covid, worrying about...

Is anyone else doing a slim down for their gown?? I've lost 23 pounds and want to lose another 30 pounds so that I'm back at a healthy weight and look how I envision myself in my dream dress.

So we're getting married in September 2021 (Yay!) My fiance and I have been using the pill for a little over a year with no pregnancy scares (condoms before then). But I'm a little worried that an...

I recently just chose my wedding dress! Its strapless, and completely open back. One problem-back acne. It starts on the back of my neck and down my spine, a long with some near my shoulder. Its...

Hey, so I’m about 90 days out and my goal was to lose 10 pounds but I’m up 3! And I can’t stop stress eating! Part of my problem is that other people encourage me to enjoy food, and that just makes me...

I am doing 3-4 days along with running weekly. I will finish with the program before my big day! Any suggestions on similar Youtuber workouts I can do? I like variety and would like to focus on...

Hi everyone! With so much going on lately I’ve noticed my eyes always look so tired 😴 and bags underneath. Does anyone have any recommendations for favorite eye creams or regimens that help with this?...

Everyone wants to lose weight before the big day, minus the few lucky ladies who want to pack on extra lbs! So I wanted some suggestions. I had covid back around Christmas and gained 12 lbs due to...

Our wedding was originally planned for June 2020 but we had to push it to June 2021 due to covid. The wedding already passed and I was pretty down about my weight. I had gained ten pounds from when I...

I have spent the night researching Pinterest after some disappointing dressing room fittings with white jeans... Science says I am stuck with it, but others say you can improve it. I have tried dry...

I'm looking for any brides that tried a weight loss medication that has worked for them. something that would suppress your appetite and give you a little more energy if its natural that's better but...

So when I first got my dress, it was wayyy too big and I had it altered about a year ago before I knew my wedding would be postponed to this year. Well with COVID and stress and let’s be honest,...

Hey everyone! My wedding is in 11 days!! I've got just about everything under control, and finished/paid for/booked. However, I forgot about my teeth!! They aren't horrible, but I was planning on...

I am overweight, but as you can see by my pic, I'm not severely huge. My doctor put me on the HCG diet to lose weight and to lower my cholesterol and triglycerides. This is through a pharmacy, not the...

With 60 days left, my to-be in-laws surprised us with offering to host a rehearsal dinner. Initially, I was looking forward to a short, cocktail welcome for our of town guests and relaxation. But, now...

I used to have really beautiful thick hair, but over time it's thinned and falls out SIGNIFICANTLY (this is hereditary on my mom's side) and gotten frizzy and dull. I haven't dyed it in years, I also...