Discussions from Fitness and Health

May 2025 bride here, and I'm going to start my dieting and excerise plan. I want to look my best. I would like to loose 50 to 60 pounds.

I have a history to PAs but have not had them often at all for the last 8 years. Was in a friend's wedding and had one so bad I couldn't walk down the aisle in fear of standing throughout the entire...

Help!! Just trying to find the best product.

Hey everyone! My wedding is in 11 days!! I've got just about everything under control, and finished/paid for/booked. However, I forgot about my teeth!! They aren't horrible, but I was planning on...

I would have never thought in a millions years I would be thinking about losing weight for my wedding, but here I am hahaha!! Anyways, I just wanted to see the workout routines you all used for your...

Sooo im on my 11 day working out with insanity and all my clothes feels way better; I feel better. And a lot of people compliment about how I look without knowing im doing insanity. BUT the scale has...

I’m not sure if this is the right section for this, but I couldn’t figure which other one would make sense. As the title says, I’m asking about skin care. I breakout at times, mostly on my chin, even...

I'm sorry if this seems like a downer. This problem has brought me down, amd I can't be the only one the last few years so maybe someone will read this and relate. I caught Covid early November 2020....

Just a general question to all the people who are currently affianced, how are you balancing planning and your mental health?

What are some tips on losing some weight before the Wedding and how to look my best in my dress?

Does anyone here suffer with really bad anxiety? I’m excited to have a big event and celebrate but the anxiety leading up to it feels like it’s leaving me incapacitated. Between covid, worrying about...

I recently just chose my wedding dress! Its strapless, and completely open back. One problem-back acne. It starts on the back of my neck and down my spine, a long with some near my shoulder. Its...

To make this short I have a long history of acne for over a decade. Was on accutane, everything you name it. Now I have mild controllable acne but if I wear makeup I break out like crazy. I’m worried...

Something changed when I turned 26. I eat just as much as I always did (which is admittedly a lot, sometimes) but now the SCALE is raising. I miss my flat belly! I can’t imagine having it now. I eat...

Hi everyone! I had to get off birth control last June recommended by my gyneachologist as it weakened my immune system too much. I had been on birth control for 6 years to regulate my periods and...

Hey everyone! I am not on birth control, but my period is supposed to start really close to the wedding, maybe even day of. My periods are always very irregular. I am not on birth control and was...

Hi guys! I am really excited and motivated to continue on my keto diet. I posted months ago about how down and depressed I was about my weight. I explained that I purchased a size 22 dress and ordered...