Discussions from Fitness and Health

30 days until our big day! What did you ladies do to lose weight? Just want to add that my fiance will be happy with however I look, so this is just for me!

So I finally bit the bullet and decided to get Invisalign. My teeth have made me so self conscious my entire life and my parents didn't get braces for me as an awkward 15 year old like everyone else...

So my wedding is in 5 days!!! I’ll be on my period unfortunately the night of our wedding night. Any advice on how to not let a period ruin you day/night?

My photographer gave me one for free when I hired her and I actually am wearing it right now. Feels like Vics Vapor Rub, they say to keep it on for 45 minutes but I have had it on for about 2 hours. I...

Best way to lose weight before the big day!

This may be a controversial topic, but did anyone take a water pill the few nights before the wedding to try and shed excess water weight before the big day? I'm considering taking one the night...

I just joined Weight Watchers today, the digital (online only) option. I am at my largest size ever, and even though FH loves me as is, I would like to lose about 70 pounds before the wedding. I am an...

Here's my struggle...I have a skin condition called hidradenitis suppurativa. "Hidradenitis suppurativa (hi-drad-uh-NIE-tis sup-yoo-ruh-TIE-vuh) is a skin condition that causes small, painful lumps to...

Do we have any brides who are on the keto diet or have done keto for their wedding? I started doing it a few montha back lost 20 pounds and then fell off the wagon due to some other issues. I am...

I’ve been really having a hard time deciding if I should lose weight or stay comfortable with how I am. I’m 5’3 and somewhere around 160 lbs. I’ve always been a curvy girl but I’m pretty confident...

I wanted to get my teeth whitened before my wedding, but it is a lot more expensive than I realized. Any at home kits you recommend?

Anybody want to share diet plans, secrets or success stories? I want to lose about 10 to 15 lbs before my big day and look fit with a 6 pack I workout and run but my eating habits are horrible...

Just a little rant today.......(sorry in advance for the negativity!)Am I the only person NOT trying to lose weight before my wedding? I bought my dress in the correct size, I'm doing everything I...

Do you guys feel fat in your dress?

getting hitched in october. I've been eating clean and exercising 5 days a week. any recommendations on a diet pill?

This will probably be a weird question, but I'll ask anyway. I want to lose about 10 more pounds (well inches for sure) before the wedding. We are about 4 months out! Should I stop trying to lose the...

Ladies,How often do you exercise a week and for how long? I’m trying to get back on track. Also does anybody exercise before bed as opposed to in the morning? Any other tips are appreciated!

lhttps://www.brides.com/story/4-week-pre-wedding-nutrition-plan

I am getting married 02/01/2020 and my biggest fear is getting sick before the wedding! I don’t have a very strong immune system due to some chronic health issues (I eat clean, sleep enough and take...