Discussions from Fitness and Health

Hello! I'm about to book my venue but we're aiming for August 2024. I am 5'2 and fluctuate between 136-140. My goal is to get down to 115 by August and get toned. When it's the week before aunt flo...

May 2025 bride here, and I'm going to start my dieting and excerise plan. I want to look my best. I would like to loose 50 to 60 pounds.

So wedding is about 30 days out. I'm a bit fitness minded but have a hard time self-motivating. I do great with a fitness support group or when I'm obligated to someone to workout with. Can anyone:1....

Hi, Hope everyone is fine. I have a question that I arrange a vape for my friends at my wedding. They must be separate from the other guest. My question is that the smoke of the vape is dangerous in...

Hey everyone! My wedding is in 11 days!! I've got just about everything under control, and finished/paid for/booked. However, I forgot about my teeth!! They aren't horrible, but I was planning on...

I’m not sure if this is the right section for this, but I couldn’t figure which other one would make sense. As the title says, I’m asking about skin care. I breakout at times, mostly on my chin, even...

Has anyone tried making there own detox drink with cucumbers, lemons, dandelion root tea bags, etc?? Does it work? I am looking to do this the week before my wedding-- but i wonder if its worth it....

I know all brides are in the same position as me. I am trying to lose weight for my engagement phones that will take place in the next 4 months and my wedding is about 13 months away. I need to lose...

Hey all, So I'm pretty fair/pale and also suffer from acne (mostly on my face) I've tried everything to rid my acne. A friend of mine who is also a cosmetologist recommended I try sunbed tanning as it...

My points target mysteriously went up to 30 today. I've been at 26. Did they change the program??

Whelp wedding planning is on hold for awhile I've been sick with the flue for a few weeks now it just started getting worst for the past 3 days now my man's friend made me homemade chicken noodle soup...

Hi All! Need some good recommendations for a miracle eye product I've had dark bags under my eyes for as long as I can remember and I feel like I've tried just about everything for them. I drink lots...

Something changed when I turned 26. I eat just as much as I always did (which is admittedly a lot, sometimes) but now the SCALE is raising. I miss my flat belly! I can’t imagine having it now. I eat...

Hi everyone! First I want to start off by saying that while yes, I should love myself the way I am...I am not happy with the way I look. In high school and when I first met my FH, I was only 90 pounds...

What are some tips on losing some weight before the Wedding and how to look my best in my dress?

Just talked to my alterations lady. She said I cant lose to much weight or anymore inches as what she has to alter is already down 2 dress sizes. But I can tone my body. Doesn’t toning result into...

Am I the only emotional wreck? Everyone told me to take off the week before my wedding. Next Saturday is the big day and all I see is a long list of to dos that is overwhelming. My fiancé works...

I have a history to PAs but have not had them often at all for the last 8 years. Was in a friend's wedding and had one so bad I couldn't walk down the aisle in fear of standing throughout the entire...