Discussions from Fitness and Health

Hi everyone! While I'm very excited to be planning my wedding, I know I need to drop some lbs before I get much farther. I know I'm not alone in this, so what are some things you do to keep yourself...

I am getting married in August and I was looking into getting clip on veneers so I can have a beautiful smile for my wedding. Braces won't be able to fix my teeth by the wedding. I want straight and...

So my wedding is TOMORROW and I have been battling seasonal allergies all week. I have been taking Claritin-D all week and drinking tons of tea but my head still feels like a balloon and my face still...

Any brides out there that can’t believe he proposed?? Lol like me? You wanna be with me for ever??? I’m scared lol .. some body help help I have a year to lose 50lbs

So this entire week I've been feeling a cold coming on. I overloaded on zinc, vitamin c, and echinacea. I thought I was in the clear but I woke up this morning with a stuffy nose and I want to cry ...

I desperately want to loose atleast 10lbs before my wedding. But I am struggling to do do! I tried Keto for 2 weeks and lost 10lbs. I started back eating regular stuff n gained it right back. I think...

Alright ladies my wedding is in May! I’m trying to lose about 30 or so lbs. any tips would be greatly appreciated! I work 2nd shift (230-11pm) at a hospital an hour away so my whole schedule is wonky!...

Prior to my engagement I honestly thought getting engaged would kick me into high gear and motivate me to lose weight..... it hasn’t. I have always struggled with my weight and yo-yo’d. I am not...

Okay, so this may seem really pathetic but I seriously need help with losing weight. I have been religiously going to the gym since August of 2017, changing up the workouts, going in the mornings or...

Hi fellow brides. I just said yes to the dress yesterday but I want to feel better in my dress for my first fitting in Jan/Feb. I haven’t been the best about my diet but I do exercise at least 5x a...

How many of y’all losing weight before your big day?

Hello all! I recently got married and I think I looked stunning! But that little bird “society” is in the back of my mind telling me I should have tried harder to lose some weight. Does anyone ever...

Im having the hardest time losing weight! Im in my 30's with 3 kids so I know that kind of adds to it, but dang! Ive tried doing low carb and it doesnt work, Im trying slimfast now with added...

Officially 180 days away from my wedding. I def gained a few pounds since i purchased my dress and now i really need to focus on getting in shape. If any other bride is in a similar situation leave a...

Hi Guys! My wedding is next spring so I have some time, but not a lot. I'm looking to lose about 30+lbs. Did you guys have anything that's worked for you? Anything would help. TIA!

I'm at -19 pounds since I started. That may not seem like a ton, but I'm only 5'1" so that's a couple sizes. And, apparently it's enough for my engagement ring to fall off my finger after my shower...

I'm already down 30 pounds. My goal is to lose 120 more pounds in the next 18 months before the wedding. I have been eating a healthy 1500 calories a day and excising 30 minutes, even if just walking....

So, I’ve been working hard the last few months to shed a few pounds before the big day! The concept of going to the gym and sticking to any healthy lifestyle change has been a huge mental struggle for...