Discussions from Fitness and Health

I'm trying to look really fit for my wedding dress. Any weight loss tips?

So I'm sort of a big girl. I get teased by family and my love's family. While he does tell them something it doesn't mean I don't want to prove them wrong. So I started counting calories and got a job...

Whelp wedding planning is on hold for awhile I've been sick with the flue for a few weeks now it just started getting worst for the past 3 days now my man's friend made me homemade chicken noodle soup...

Hi everyone! I’m having some conflicting feels when it comes to picking a date for our wedding. My fiancé and I have started on a path towards healthier eating and consistent exercise and I have...

I got engaged back in December Of 2020. We are getting married August 2022. I had been unhappy about my weight for a long time as I had never in my life been over 130 pounds. This passed June I...

I am a big gal and my weight loss journey started back in October. I'm on a program to have weight loss surgery. Which won't happen until summer. My wedding is in August. Aiming to have the surgery...

Has anyone tried any good juice cleanses? I'm not trying to loose a significant amount of weight but just trying to transition into a healthier lifestyle and loose a few lbs along the way. I am fairly...

Has anyone tried making there own detox drink with cucumbers, lemons, dandelion root tea bags, etc?? Does it work? I am looking to do this the week before my wedding-- but i wonder if its worth it....

I get married in 49 days. I've been planning my wedding for around a year. In that year I have had to deal with the worst bits of so many people. My bridesmaids are fighting, my center of attention...

This is mostly for my mom but could also be used for me as well since I’m a bit overweight too. Anyways, my mom has been fighting her weight for decades. About 3 years ago, she was at her healthiest...

Hey y'all, I'm about 8 months out of getting married and I am not where I am at in terms off my weight and body shape. Right now I am 178 pounds and wanting to get down to about 150. I do not want to...

Does anyone have any recommendations for some kind of fitness routine they followed for their wedding? I’m about six months out, and my goal is really just to get in-shape; I’m not necessarily trying...

My wedding isn’t until April, but I’m trying to drop 5 lbs by my 1st dress fitting in end of January. I know what my “feel great” weight is & I don’t usually have a hard time maintaining that...

So I've gone to countless doctors and they've all sworn you cannot gain weight due to a IUD. I've gained close to 35 lbs since I've had mine inserted (1year ago) and this is the first time I've ever...

Anyone experience bloated fingers and figure out the reasoning? My ring was loose on me and for the past month I’ve barely been able to wear it :/

So I’m gonna do something I’ve been wanting to do for a long time. I’ve seen some comments on a few forums & some really bash on a few others. I’m not asking for approval nor do I want to get...

I have checked some other posts but didn't see specific answers. thanks ladies!

So I work full time at a hospital, a really big hospital that caters to the ghetto and uninsured. (Not saying uninsured= ghetto, I'm saying we take all the non insured AND ghetto thugs and nasty...

Has anyone taken extra steps in beauty/fitness/other to look a certain way for their wedding? For example, I decided to finally complete my Invisalign (teeth straightening) using my wedding date as an...