First I want to start off by saying that while yes, I should love myself the way I am...I am not happy with the way I look. In high school and when I first met my FH, I was only 90 pounds (which for my height is not very good lol). I want to aim to be around 130-150 for my wedding which is more than a year away right now. I am currently weigh 180lbs. I am going to start by cutting a lot of junk out of my diet but it's so hard because the medication I'm on for depression makes me want to eat everything and anything. The wedding date is not set in stone but I do want to be married in the fall because in Vermont where we want to marry the snow will arrive at any given point.
Last week my FH and I went on a mile run (he goes all the time but this was my first time running willingly lol) and it was great! I lost 3 pounds already from it and I want to continue to push myself to run at least 2 times a week once I get comfortable doing it. What else can I do? I'm not really one for dieting because I am afraid that it will mess with my body so much that it'll throw off my meds from working.
So I ask again, what else can I do? How have you ladies lost weight before the wedding? TIA for the help!