Fitness and Health

Hey yall! So we need some help. We both work long irregular hours so going to the gym is kinda out of the question for us. Regardless, we both want to lose weight for the wedding. I've done...

Hopefully this doesn't sound dumb lol I know any kind of exercise can help you lose weight BUT I'm wondering how much walking I have to do to lose a nice amount of weight in 6 months. Diet obviously...

I'm trying to not let this get me down, but I had some genetic tests done, because I have some family history of genetic mutations, and my doctor told me it could be a good idea to test for it before...

Any suggestions on how to stay fit during the planning and when it gets closer to my big day?

I have my final fitting and pickup at noon tomorrow and I just weighed myself and I've gained 3 lbs since my last fitting. They already told me you cannot gain weight! I have been working really hard....

Help! My wedding is only 10 days away and my entire office is getting sick. 1 girl just came back saying she has had mono for a few weeks now! I’ve been doing the best I can with washing my hand often...