Discussions from Fitness and Health

Hello! My brides! I wanted to ask or give me any ideas of how to get fit for my wedding. My wedding is in September of next year and I want to feel and look good in my dress, but I find it kinda hard...

Hi, Hope everyone is fine. I have a question that I arrange a vape for my friends at my wedding. They must be separate from the other guest. My question is that the smoke of the vape is dangerous in...

I am currently 83 days from my wedding and I was wondering about whitening treatment for your teeth. Did anyone else use whitening treatment? What one worked best for you?

I was supposed to be on my period on my wedding day this Saturday, and my doctor put me on the pill to reduce the period; however, I have been breakthrough bleeding the past week. They told me I could...

I've been wanting to change up my skincare routine so I figured getting started a few months before the wedding would be best. I have eczema and cystic acne. My doctor put me on birth control which...

Hey! I am getting married in less than a year and I want to start building a more consistent workout routine (with free workouts from YouTube preferably). During covid I have been doing a lot of the...

My ex- now fiance and I have been together for 4 years, been engaged for a little over a year, and were going to be married in 7 weeks. My shower was a little over a month ago, that his mother...

Hi everyone! First I want to start off by saying that while yes, I should love myself the way I am...I am not happy with the way I look. In high school and when I first met my FH, I was only 90 pounds...

I would have never thought in a millions years I would be thinking about losing weight for my wedding, but here I am hahaha!! Anyways, I just wanted to see the workout routines you all used for your...

So I have already bought my dress, and ordered a 14. I am wanting to lose about 25-30 lbs before the wedding. How much can dresses be taken in!? Will it be able to taken in enough if I am able...

Had anyone tried one of those “fat freezing” type of services? I’m nervous about Nikki ot being able to get rid of that last little bit that seems to taint every bride. (My dress has a lower back) I’m...

I’m not sure if this is the right section for this, but I couldn’t figure which other one would make sense. As the title says, I’m asking about skin care. I breakout at times, mostly on my chin, even...

I started intermittent fasting a few months ago. can't say i'm lost much but I haven't gained either. anyone else on this path and what are your experiences and current results?

𝗚𝗲𝘁 𝗫𝗮𝗻𝗮𝘅 𝗼𝗻𝗹𝗶𝗻𝗲 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮 𝘀𝗰𝗿𝗶𝗽𝘁 𝗮𝘁 𝘁𝗵𝗲 𝗹𝗼𝘄𝗲𝘀𝘁 𝗽𝗿𝗶𝗰𝗲𝘀 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝘀𝗥𝗶𝘁𝗲｡𝗰𝗼𝗺｡ 𝗘𝗻𝗷𝗼𝘆 𝗳𝗮𝘀𝘁❟ 𝗿𝗲𝗹𝗶𝗮𝗯𝗹𝗲 𝗱𝗲𝗹𝗶𝘃𝗲𝗿𝘆 𝘄𝗶𝘁𝗵 𝗳𝗿𝗲𝗲 𝘀𝗵𝗶𝗽𝗽𝗶𝗻𝗴 𝗮𝗰𝗿𝗼𝘀𝘀 𝗮𝗹𝗹 𝘀𝘁𝗮𝘁𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗨𝗦𝗔 𝗮𝗻𝗱 𝗖𝗮𝗻𝗮𝗱𝗮｡ 𝗫𝗮𝗻𝗮𝘅 𝗶𝘀 𝗵𝗶𝗴𝗵𝗹𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗳𝗼𝗿...

What is everyone doing to tone up for the wedding. Any specific workout routines at home or workout calendars?

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May 2025 bride here, and I'm going to start my dieting and excerise plan. I want to look my best. I would like to loose 50 to 60 pounds.

Just a general question to all the people who are currently affianced, how are you balancing planning and your mental health?