Discussions from Fitness and Health

Hi guys! I am really excited and motivated to continue on my keto diet. I posted months ago about how down and depressed I was about my weight. I explained that I purchased a size 22 dress and ordered...

Wedding is in 6 days and I have some gnarly stress zits, which are making me stress more!! 😂 they are not terrible and would be able to be covered with makeup, but if anybody had some remedies they...

Hi ladies and gents, i am looking for people to help my fitness goals become a reality for me! I love using my Fitbit, so I am wondering if any of you would want to daily challenges or weekly goals to...

So I've gone to countless doctors and they've all sworn you cannot gain weight due to a IUD. I've gained close to 35 lbs since I've had mine inserted (1year ago) and this is the first time I've ever...

Hi all! My aunt recently recommended I try weight watchers. Has anyone used this? What do I need to know? I know it’s based on points. Any good recipes? What are some foods that are low points?...

Hi there! I’m getting married in a month, and I think I’m going to get my period around then!😒 I would’ve planned better for this, but my cycle has always been out of wack, and really difficult to...

Random question: yesterday morning my tooth started to hurt really bad. I went to the dentist, and they said I'd need to have my wisdom tooth removed, but it is not infected or anything, it's just...

HELP !!!!!!! I caught the flu and my wedding is on MONDAY. 101 fever, aching body, coughing, sneezing, stuffy runny nose, hoarse voice, vomiting, diarrhea etc. The symptoms started today.

Does anyone else find themselves having a hard time losing weight? I'm hoping to lose 20 pounds but 10 would be more realistic as I'm still in the healthy range for my height. Apparently I'm not the...

Hi everyone I am freaking put a little bit bc according to my period tracker I am suppose to get my period the day of the wedding. I have no idea how to change this. I am on non-hormonal birthcontrol...

Help!!! So we are 16 days out, and i have a rash and hives almost EVERYWHERE! I am super sensitive to detergents and certain soaps I also have Hidrasdenitia suppirativa which is painful in itself...

Hi Wedding Sisters, I'm looking for suggestions on this sudden case of bacne that I've recently developed. My wedding is about a year away, and I want to ensure that I get on this ASAP because the...

My wedding is in a year and a half. I used to be in really good shape, but after I moved and then got pregnant, and then 2 years of caring for an infant and now toddler largely by myself, I’ve let...

I got a cold sore and ive done wverything and it keeps getting worse and my weddings tomorrow . Ive been locked in my room all day . What can i wear to cover my face during the wedding that isnt tacky...

My wedding is in 3.5 weeks, and I am so excited! On top of trying to finish up planning, I am trying to find ways to make sure I stay illness-free. I swear I have the weakest immune system, and end up...

So my sister and I are quite excited about her upcoming wedding. And yesterday, we were talking about the goals that we have to reach so we can look great for the wedding, especially her of...

I have a history to PAs but have not had them often at all for the last 8 years. Was in a friend's wedding and had one so bad I couldn't walk down the aisle in fear of standing throughout the entire...