Discussions from Fitness and Health

Hi guys! I am really excited and motivated to continue on my keto diet. I posted months ago about how down and depressed I was about my weight. I explained that I purchased a size 22 dress and ordered...

My wedding is in January and I really want to loose some weight; like 50 pounds. Any suggestions???

I'm on a big journey with weight loss. I'm on a program to weight loss surgery. I have until June to meet all insurance requirements. I'm hoping to schedule surgery after the wedding i just don't...

Not really a question but just need to vent. I found out I have a fracture in my spine yesterday. It’s been hurting quite a lot but there’s not much I can do right now. I have a doctors appointment in...

I have the skin growths on my back and around my armpits. I tried years ago to get rid of them but the treatments never worked. Finally I have been trying the salycilic acid treatments (actually for...

My bariatric surgery was 5 weeks ago and so far I have lost 25 pounds since surgery. We are currently looking at new rings, my current ring no longer fits and we found out that it cannot be sized....

Hi!! We are having a destination wedding in Mexico and plan on doing 3-4 days of pre wedding festivities. We along with our friends and family are definitely foodies and love a good drink. However,...

Such a random question but slightly freaking out. Worst nightmare is to have my period on my wedding day. Just wondering if that has happened to anyone else lol

My wedding was this past weekend. I wore 4 inch pointed toe stilettos by Betsy Johnson. I wore my heels through the ceremony, pictures, and first dance and kicked them off immediately after. So about...

I'm looking for any brides that tried a weight loss medication that has worked for them. something that would suppress your appetite and give you a little more energy if its natural that's better but...

Any recommendations for treatment of acne ???

Hi beautiful brides !! I am a woman who has been struggling with mild acne and lots of dark spots for just about my entire life. I really would like to have a face change before my wedding day. I have...

For those that are acne prone what are you guys planning to do to try to stay acne free on the big day? My acne isn’t terrible because I did a round of Accutane a few years ago but I’m still not acne...

Ok so my underarms are dark. I have blonde hair but they are dark, makes no sense. It doesnt matter when I shave, they always look bad. I am very very embarrassed by it. I rarely wear sleeveless...

In the past 4 years I have gained close to 100lbs. Sadly, I almost lost my life almost 3 years ago due to undiagnosed inflammatory condition which caused me to lose the ability to walk, go on...

Hopefully this doesn't sound dumb lol I know any kind of exercise can help you lose weight BUT I'm wondering how much walking I have to do to lose a nice amount of weight in 6 months. Diet obviously...

Hey ladies,so I only have about 2 weeks to try and lose 10 lbs which I seem to just be gaining weight at this point because of stress. Haha so much fun.... and my seamstress can bring out my dress a...

We are planning to elope during our vacation to Orange Beach, AL this Summer! Just the two of us. No friends. No family. Just us, the officiant and the photographer! I’m about 5’9 and weigh about...