Discussions from Fitness and Health

Anyone experience bloated fingers and figure out the reasoning? My ring was loose on me and for the past month I’ve barely been able to wear it :/

So I work full time at a hospital, a really big hospital that caters to the ghetto and uninsured. (Not saying uninsured= ghetto, I'm saying we take all the non insured AND ghetto thugs and nasty...

Has anyone taken extra steps in beauty/fitness/other to look a certain way for their wedding? For example, I decided to finally complete my Invisalign (teeth straightening) using my wedding date as an...

Woke up this morning with food poisoning after going to one of our usual restaurant for my fiancés step-father’s birthday. I’ve been feeling terrible all day (vomiting, diarrhea, dehydration, cramps...

Any weight lifters here? I can’t decide whether to bulk right now and cut 4-5 months before the wedding or just do maintenance for now and go back to the regular lifting cycle after the wedding. I’m...

Just a reminder to be careful with your beautiful crafts 😭 I burned my fingers about a week and a half ago and of course only my ring finger ended up with a blister surrounding the nail….. anyone know...

I want to get one to help me take off the weight for my May wedding. I just don't know which one. Have you used any and how well did it work?

Hi! Getting married 12/4 and I literally want to get pregnant on my wedding night or within the month. I have the Mirena and trying to determine when I should get it removed. Is a month a good enough...

Had anyone tried one of those “fat freezing” type of services? I’m nervous about Nikki ot being able to get rid of that last little bit that seems to taint every bride. (My dress has a lower back) I’m...

What is everyone doing to tone up for the wedding. Any specific workout routines at home or workout calendars?

Hey ladies! So I have terrible hormonal acne and bloating, but its literally beginning 4 days before my period through a few days after. That means for almost a week and a half I struggle and although...

I keep reading about all these different home weight loss things. Now, I know I could never drink a green smoothie...lol... but I see different recipes for waters, that say they help flush fat out of...

So I just got my dress and I’m wanting to drop a few pounds. The last pill I tried was “burn it” I think and I had to stop taking it because it gave me a headaches and made me sick to my stomach.

What are some of the things you have done last minute to make sure the dress fits or make sure you look good in a dress (whether it was a different event or a wedding, for the wedding dress or just a...

With 60 days left, my to-be in-laws surprised us with offering to host a rehearsal dinner. Initially, I was looking forward to a short, cocktail welcome for our of town guests and relaxation. But, now...

I’ll preface this with saying I have struggled with my body/body image/self esteem for the majority of my life. I was an early bloomer, had the biggest boobs/most developed body of my friends at a...

Just a little rant today.......(sorry in advance for the negativity!) Am I the only person NOT trying to lose weight before my wedding? I bought my dress in the correct size, I'm doing everything I...

Is anyone else discovering any insecurities or lapses in overall self-esteem during this process? I keep catching myself doubting that anyone I invite will even consider my wedding important. I also...

So yesterday while packing my childhood room up to start getting ready to move in with FH I had a panic attack. Anyone else have something like this happen. I 1000% have zero doubts so that’s why I...

Hi! So I’m completely covered in tattoos but have the most horrible tan lines and need to get rid of them before my wedding and am allergic to spray tans. My youngest tattoo will be a year old when I...