With 60 days left, my to-be in-laws surprised us with offering to host a rehearsal dinner. Initially, I was looking forward to a short, cocktail welcome for our of town guests and relaxation. But, now I'm worried the Chinese food dinner will make me bloated the next day. This happens to me now (my older age).
Does anyone have any non-extreme measures to ward off bloating? I know of dandelion tea (but may constipate) and eating a carb and dairy-free breakfast. I already have stopped drinking and reduced overall salt intake.
How is everyone else handling day-before events and looking fresh the next day?