Discussions from Fitness and Health

My wedding is on Saturday!!! 2 days!!!! I’m naturally a tan person but wanted to get a little extra tan in before my wedding, but it’s raining here in Florida. Is it too late to go to the tanning bed?...

I’ve never found a good underarm deodorant that is clear and fragrant free. I am trying to avoid using sprays because I don’t feel protected using them and I feel like they don’t work on me. Also...

I have to wake up at 6:30 AM for my wedding day and the wedding doesn't end until 10 PM the earliest. I'm not used to getting up so early (usually around 9 or 10 AM). I really need tips to avoid being...

So my allergies have not been bad at all recently, but within the past few days I've developed a sore throat and ear ache from them. The past few days have been really hot which I think is making my...

So, I’ve been stressing a bunch here lately and have put on quite a bit of weight (currently 207) and my wedding is on April 24th! How much weight do you think I could lose within that time frame? We...

Just for starters I understand completely I need to change my eating habits, drink water and actually exercise to lose weight. At my smallest I was 110. I’m a short thing with a butt and thighs for...

Hi All! Quick Q: If you had your teeth professionally whitened prior to your wedding, how close to your wedding did you have this done? (BTW, please don't recommend at-home programs, this is something...

WorkOutWedding = WoW them on Wedding Day!!

Are you serious? Shouldn’t that be your special night?

Hi! Looking for any help or suggestions you can provide on short workouts to help me tone my arms and back. They are the only areas I'm worried about for my dress. I have some small hand weights at...

So I got from around 220 to 165 after having my second child, but i’ve been stuck around 165 for months and months now. I’m only 5’3 so ideally I wanted to be about 20 pounds lighter but I can NOT...

So who's planning on cutting a couple inches off the waistline for the wedding?? On such short notice, do you think its possible to do healthfully? If so, how? What should i target at the gym in order...

Has anyone dealt with trying to plan a wedding while depressed? I'm finding it really hard to care about any of it right now. I wanted to go to city hall originally but FH wanted a wedding with family...

Our wedding is in September and I’m looking for tips to avoid getting horrible tan lines during the summer, I love being outside and I feel like it’s inevitable that I am going to end up with some...

I have had bonding and veneers on my mind for years now and with having an HSA account and postponing my wedding more than a year out, I think I would like to use some of that money for the process. I...

Hi friends! So, I have moderate scoliosis with a low back curve and degenerative disc disease ( I’m 26 so genetics really screwed me on that roll 🙃) that really makes standing or walking for long...

Hello, there! Hi! I have a serious question, and I wanted to know everybody's thoughts. I've been working hard to gain weight for the wedding in October. I have a sneaking suspicion that this may work...

So I just looked at my calendar and realized that my period is scheduled to happen around my wedding day. I don't want that to happen. I haven't taken birth control going on 3 yrs now but I have seen...

Anyone else finding themselves stress eating as the days get closer? I am 77 days out and I cannot stop eating my feelings. I am so disappointed in myself because I’ve worked so hard last summer to...

So after all the answers here, I am thinking about trying keto for my wedding it's 5 months away.. id like to lose as much weight as i can in 3 months and then stop ( as alterations) only problem is...