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Discuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.



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Losing Belly weight
Sylvia, on June 13, 2021 at 8:01 PM

Hi everyone! I wanted some advice or suggestions on some things that have helped you lose weight, specifically in the gut area, before your big day. I have a health condition which unfortunately...

Kari, Jun 21, 2021 5 309 3
Tanning bed 2 days before wedding?
Grace, on June 16, 2021 at 4:41 PM

My wedding is on Saturday!!! 2 days!!!! I’m naturally a tan person but wanted to get a little extra tan in before my wedding, but it’s raining here in Florida. Is it too late to go to the tanning bed?...

Kari, Jun 21, 2021 5 398
Suggestions for deodorant for big day
Valerie, on June 15, 2021 at 6:02 AM

I’ve never found a good underarm deodorant that is clear and fragrant free. I am trying to avoid using sprays because I don’t feel protected using them and I feel like they don’t work on me. Also...

Kari, Jun 21, 2021 7 421 1
Brides who have to get up early, what do you do to avoid being tired/sleepy on your wedding day?
Wendy, on May 22, 2021 at 5:58 PM

I have to wake up at 6:30 AM for my wedding day and the wedding doesn't end until 10 PM the earliest. I'm not used to getting up so early (usually around 9 or 10 AM). I really need tips to avoid being...

Kaylee, Jun 9, 2021 19 2,307 1
Allergy sore throat advice?
Kari, on June 8, 2021 at 1:55 PM

So my allergies have not been bad at all recently, but within the past few days I've developed a sore throat and ear ache from them. The past few days have been really hot which I think is making my...

Ashlee, Jun 8, 2021 8 299 2
55 days for weight loss?
Olivia, on February 26, 2019 at 12:57 AM

So, I’ve been stressing a bunch here lately and have put on quite a bit of weight (currently 207) and my wedding is on April 24th! How much weight do you think I could lose within that time frame? We...

Melanie, May 31, 2021 22 2,134
Just weighed myself = depressed
Celina, on April 19, 2021 at 7:58 AM

Just for starters I understand completely I need to change my eating habits, drink water and actually exercise to lose weight. At my smallest I was 110. I’m a short thing with a butt and thighs for...

Lemann, May 18, 2021 36 995 2
Professional teeth Whitening Timing
Ana, on May 4, 2021 at 11:45 AM

Hi All! Quick Q: If you had your teeth professionally whitened prior to your wedding, how close to your wedding did you have this done? (BTW, please don't recommend at-home programs, this is something...

Kari, May 10, 2021 4 193 1
W.o.w. them on your Wedding Day!!
Nanette, on April 30, 2021 at 9:49 AM

WorkOutWedding = WoW them on Wedding Day!!

RaylaSan, May 1, 2021 1 158 1
Period on my wedding day
Emily, on February 28, 2021 at 10:31 AM

Are you serious? Shouldn’t that be your special night?

Ariel, Apr 29, 2021 36 1,602 1
Trying to tone my arms and back
Hannah, on January 16, 2021 at 10:04 AM

Hi! Looking for any help or suggestions you can provide on short workouts to help me tone my arms and back. They are the only areas I'm worried about for my dress. I have some small hand weights at...

Allison, Apr 27, 2021 6 988
Can’t lose these last 20 pounds!!
Lindsey, on February 10, 2021 at 6:36 AM

So I got from around 220 to 165 after having my second child, but i’ve been stuck around 165 for months and months now. I’m only 5’3 so ideally I wanted to be about 20 pounds lighter but I can NOT...

Allison, Apr 27, 2021 16 450 1
Losing weight for the wedding?
Gabbie, on January 5, 2020 at 3:36 PM

So who's planning on cutting a couple inches off the waistline for the wedding?? On such short notice, do you think its possible to do healthfully? If so, how? What should i target at the gym in order...

Allison, Apr 27, 2021 17 621
Planning a wedding while depressed
Grace, on October 30, 2017 at 11:17 AM

Has anyone dealt with trying to plan a wedding while depressed? I'm finding it really hard to care about any of it right now. I wanted to go to city hall originally but FH wanted a wedding with family...

Kelly, Apr 24, 2021 31 2,857 4
Tips for tanning before wedding
Hithere, on April 6, 2021 at 9:55 AM

Our wedding is in September and I’m looking for tips to avoid getting horrible tan lines during the summer, I love being outside and I feel like it’s inevitable that I am going to end up with some...

Chelsea, Apr 24, 2021 9 690
Veneers, Bonding, Whitening?
Nicole, on November 22, 2020 at 4:32 PM

I have had bonding and veneers on my mind for years now and with having an HSA account and postponing my wedding more than a year out, I think I would like to use some of that money for the process. I...

Kate, Apr 12, 2021 7 209
Tips for Standing (yes standing)
Trisha, on April 2, 2021 at 9:00 AM

Hi friends! So, I have moderate scoliosis with a low back curve and degenerative disc disease ( I’m 26 so genetics really screwed me on that roll 🙃) that really makes standing or walking for long...

Kari, Apr 11, 2021 15 183
An odd question, but i thought I'd give it a shot
Sarah, on April 2, 2021 at 2:42 AM

Hello, there! Hi! I have a serious question, and I wanted to know everybody's thoughts. I've been working hard to gain weight for the wedding in October. I have a sneaking suspicion that this may work...

Melle, Apr 2, 2021 7 334
Birth Control or other remedies to stop your period on your wedding day?
ShaTerra, on July 1, 2012 at 11:54 PM

So I just looked at my calendar and realized that my period is scheduled to happen around my wedding day. I don't want that to happen. I haven't taken birth control going on 3 yrs now but I have seen...

Carmen, Mar 31, 2021 14 10,030 2
How to combat stress eating after successful weight loss
, on March 19, 2021 at 4:08 AM

Anyone else finding themselves stress eating as the days get closer? I am 77 days out and I cannot stop eating my feelings. I am so disappointed in myself because I’ve worked so hard last summer to...

Ngoc, Mar 26, 2021 9 223 1
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