Discussions from Fitness and Health

Anybody want to share diet plans, secrets or success stories? I want to lose about 10 to 15 lbs before my big day and look fit with a 6 pack I workout and run but my eating habits are horrible because...

Here's my struggle...I have a skin condition called hidradenitis suppurativa. "Hidradenitis suppurativa (hi-drad-uh-NIE-tis sup-yoo-ruh-TIE-vuh) is a skin condition that causes small, painful lumps to...

Good Morning ladies, I have been watching reruns of FOUR WEDDINGS lately and i have been noticing some brides are working out a few months before the wedding. Now I like the idea but by me being small...

Any Keto brides? I just started yesterday. Any tips and tricks appreciated. 😊

I just tried on my dress that I bought more than a year ago now. It fits, but I have concerns about gaining any additional weight because then it would be too small. I haven't been eating the...

I've always fluctuated with my weight and unfortunately despite being very happy with my body when I got engaged in December 2019, COVID 19 + losing my job resulted in gaining 10-15kgs so I am now 10...

I have done self practice with Yoga for a few years now and stopped a little bit after I got engaged. Yoga helped me get through a lot and released my mind and I regret not keeping up with my...

Hey ladies what are you doing to stay fit and or diets to fit In your wedding gowns perfectly??

I’m getting married in August of this year & was curious of what skin care routines or workout/meal plans everyone is using? I’m not really looking to lose weight, more so to tone. Thanks! (:

Hi all! I'm putting the cart before the horse (we don't have a date yet really) - but, how did you all lose weight before your wedding? I'm not opposed to a lot of things other than strong diet pills....

Hey everyone! I am new to this website and I had a question. I am having trouble with weight-loss. I told myself I would lose weight for the wedding May 8th, 2021, and I have GAINED! Now i just feel...

My wedding / elopement is 4 months away and I'm wondering how you all are getting in shape. I'm at about 10 pounds from my ideal weight (in terms of fat reduction) and need to tone up too. I live in...

Hi Everyone, So when I tried on the winning dress, it fit great so they ordered the same size as the sample. Just got the dress in and it’s slightly too small. Possible the sample was stretched out...

Hello fellow brides 💍 with this new year I started a weight loss plan (I know cliche) and I'm super excited about it! 😆 I've been hitting the gym with FH and following a balanced calorie deficit meal...

Anyone had this done before the big day? ( or ever) My surgery is scheduled for Friday I am so nervous and excited at the same time. My vision is horrible. I have been wearing contact lenses for about...

Hi All! My name is Alyssa, and I am getting married this coming October. I am very self conscious, and would like to get healthier and fit before the big day. What is everyone doing to achieve their...

Hi guys! I’m 268 days out from my wedding and curious about something. Who here made a cosmetic or lifestyle change of some kind that you were really glad you had done by the time the wedding...

Ok so last night I went to "spin" class. Some places call it Cycle. OMG.........seriously the BEST workout ever! I literally felt my fat melting as I spun away. I met a nice lady who has lost 100lbs...

What are you doing for your pre-wedding weight loss and body toning? I lost 8 or 9 pounds (accidentally or possibly stress related) lol then I done gained it all back! It's gotta go and I'm only 51...