Discussions from Fitness and Health

What is the best way to lose weight. I want to lose 25-30 pounds! I am getting married12/12/2020 so I have time but I would like a fast healthy way! Yes I know eating right and working out.

My wedding is in less than three months i already bought my dress and i cant button or snap my dress. any suggestions on how to loss weight fast so i can fit into my dress.

Ok so I would love to blame the pandemic for my weight gain but I can not! I love food. I felt like when we were dating I was super fine, attempting to TONE up. Welllllll that “love” weight 🙄🙄...

Hello!! An odd question but has anyone found a good "Wedding day deodorant" they would recommend? It can be quite a long day for a bride and I love my day to day deodorant but it has a residue to it....

I think I have some sort of an eating disorder. I’ve struggled with weight my whole life and constantly yo-yo dieted. I’ve also been quite healthy at some times, but recently between being made...

It’s real ladies. Give. The current state of things it’s likely worse than ever for many. For those of you planning upcoming weddings what are you doing to deal with stress and anxiety and for those...

I am planning my wedding and I have a very irregular period which has made me hesitant to pick a date. I can’t take hormonal bc pills either, so I can’t really manipulate when I get my period. I plan...

Going for a follow up mammogram this morning praying for peace, strength and courage regardless of the diagnosis given. Satan is trying to steal my joy through this amazing time in my life. Keeping my...

Hello ladies. Just curious. For those that are working in a public setting (I am a teacher going back in a couple of weeks and my fh works in a food distribution company) where they are around many...

Hello, I'm curious to see how you're working on losing weight for the big day. Im over a year out but I want to feel confident and I don't have the best of luck sticking with diets and exercise.

Hi everyone! My fiancé and I are getting married 6/2021 and I’m estimated to be having gastric bypass sometime in 4/2020. I’m nervous about dress shopping as I’ll still be losing weight and don’t want...

So now that we have extra time before our wedding, Oct. 2021, I’m hoping to be more motivated to lose weight and live a healthy lifestyle. Not just between now and then but moving forward. We have a...

Hey Ladies! Who else suffers from PCOS? I have been trying to lose weight since I got engaged in November and feel like I've only gained. I've tried WW, Keto, Xyngular (diet pills), low and no carb...

Alright guys, I have struggled my entire life with my weight. Basically, I have an underactive thyroid...but not so bad that the doctors feel I should be diagnosed with hypothryoidism and put on meds....

Hi guys! ❤️ I need some advice! I’m trying to lose some weight for the big day. My wedding is May 29th, 2021, so I have quite a bit of time! I just want to look the best I can! I currently weight 180...

How have you ladies kept your skin clear with needing to wear masks all day at work? I'm a nurse in a doctor's office and have my mask on for 40+ hours a week/9+ hours a day. I have noticed so many...

Hi all. I’ve been on Weight Watchers for the last 2 years. I’ve lost between 30-40 lbs and kept it off (woo hoo!), but the last year I have struggled to lose anymore weight. I’ve hovered between 170...

Hello ladies. I honestly wouldn’t think I’d have to post this forum but........if you all could give me insight to you stressing so much that you start to have spotting and have late periods? y fiancé...

I want to go wedding dress shopping this fall, but I want to get another 15 pounds off first. I'm already a fairly healthy person. Before COVID, I was going to the gym every morning before work,...

I have to share in my amazement and excitement! So... I have fat arms. I know every girl says that, but seriously. They're huge (started at 19 inches diameter each). 3 weeks ago my FH and I started a...