Discussions from Fitness and Health

Hey y'all. Before I start talking about what's going on in my brain, please know that I am so stinkin' excited to marry my best friend in just 15 days! However, I don't know if it's wedding stress,...

My wedding is October 2020. What are u ladies doing for weight loss?

Hello! Looking for some more fun ways to meal prep as I diet for the wedding.. anyone have enjoyable meals/snacks/recipes? I’m a huge savory person and I would like to find some new ways to cook...

What wedding diet did you follow? Help!

Hi ladies! I just got engaged last week, and we are planning a November 2020 wedding. I know it's crazy planning it so soon, but we want to make sure our Grandmothers will be healthy enough to be...

Starting Monday ill be going on a diet. God knows I need it. Wondering if any of you beautiful ladies would like to join to keep us accountable. I myself going to do some herbalife shakes and...

Fellow brides, anyone find awesome natural remedies for inflammation and bloating issues fast prior to your big day? I have some food sensitivities and prone to painful inflammation. By bachelorette...

TRIGGER WARNING: this post may contain triggers for people who have suffered from eating disorders, body dysmorphia etc. Some may find this post fat-phobic, please note this post is with regard to MY...

We're getting married in a month so I decided to go on the pill for a second time. The first time was just over a year and a half ago, but he refused to stop using condoms so I quit. I told him I want...

Does anyone know any good excuses to lose 10 lbs i gained my 10 pounds back and im afraid my dress may not fit again

Hi ladies. Like most brides to be, I'm planning on working towards a goal weight for my big day. It isn't until June of 2021, so I have time. What helped you in seeing the most success? I've done keto...

I bought my dress back in January and it fit perfectly-really no need for alterations, just a few repair things (I bought it second hand) that my mom is going to take care of for me. However, I know...

So, my groom is on the heavier side some and he has been wanting to lose weight for the wedding but because of the pandemic, he cannot... on a lighter note, I'm about 100 pounds lighter than him. I...

My upcoming wedding will most likely be postponed till next year. Trying to stay positive and look at the bright side. Buys me some time to slim down. Most people tell me I’m crazy for wanting to lose...

Hi future brides! Any tips on staying healthy during covid-19? I am stressing over a few pounds that I want to loose before my wedding in January 2021. I know I have time I just miss my orange theory...

I have been looking for a weight loss system but I more so want somethinng that is a lifestyle change. I have seen LadyBoss come up on my Facebook lately so i read up on it. It seems awesome! But it...

My father is Irish (I'm 1st gen American on my dad's side) and my mother's heritage is Scandinavian...so I'm relatively pale. Thankfully, I do tan quite well! My dress is Ivory, so I'd like to develop...

As many of us try to do, I want to loose some weight before the big day. I’m ride my Peloton a few times a week and try to eat somewhat healthy. But now that we are getting into the low 200 day...