Discussions from Fitness and Health

Hey y’all! I’m looking for teeth whitener that I can get OTC. I’m currently looking for a local dentist in my area, but I know that will be expensive. What have y’all used or what are y’all doing to...

So I’ve been on birth control since I was 15, I’ll be 25 in a few months and have been debating for a while about when I want to stop taking the pill. I originally planned on stopping right after the...

Hey ladies So I I'm literally trying to get the mind set to be dedicated to working out or shall I say getting my wedding body together lol. My problem is I wanna gain weight in certain areas and...

Good morning WW!! Our wedding is June 27, 2020 and I wanted to use the next 6 months to correct a tooth that has moved since I had Braces in middle school (million years ago). Has anyone used Smile...

I still have 5 months until the wedding, but I'm having a hard time losing the weight I've gained in the past year while FH was sick. Does anyone else have this problem? How did you make yourself feel...

I’m kinda sad. I’m scared to try on wedding dresses. I’m a size 16/18 and this is the biggest I’ve ever been. I want to loose weight before I feel comfortable trying on dresses. Before covid I was...

Hi! I’m getting married on October 10th but I have a degenerative bone disease. When I was engaged to, I was at a point where I hadn’t walked for a year and we decided to wait the two years hoping it...

My wedding is Sept 12 and I have been planning for over a year now. I really want to tighten up and lose afew pounds for our wedding and honeymoon. I eat a pretty low calorie diet and have been trying...

Went to my first fitting appointment yesterday and my dress (trumpet) is too tight through the hips and thighs. They are going to let it out a bit but I need to do some work also. Does anyone know of...

Any other brides have terrible dry lips?? Mine are always dry and I have picked them foreverrrr. I know I shouldn't but it is a very bad habit of mine. I am currently on day 4 no picking. Started...

If you use a menstrual cup, how do you feel about it? I'm worried about getting my period on my wedding day since my cycle and flow have been really unpredictable after going off the pill three months...

Hello brides/grooms to be! I figured with a lot of us stuck at home it would be great to have everyone list their favorite free sources for at-home workout videos to get in shape for the wedding!...

So I just joined this group on Facebook called drop a dress size in 7 days. This guy helps brides lose weight in 7 days. He goes live everyday with workouts that you have to do by 11pm. And he has a...

Hi ladies. So...i planned my wedding for the 18th because my period was at the end of the month. Things have changed and the past 4 months i start on the 18th on the dot. I also have endometriosis sho...

Hi Sister Brides :-) What are your workout regimens for your big day? I need some inspiration! LOL

The bra I ordered offline for my wedding came a size too small twice in a row so at this point I'm thinking the universe is telling me to get serious about losing some weight. I've been doing a tiny...

Just venting and wondering if anyone has experienced this. I eat when I’m sad and when I’m happy! Oh shoot who am I kidding I just like to eat. Well now, after my first alteration fitting tonight, I...

I've seen people talking about them but I hear they're kind of expensive. My friend from church said she ordered hers from an Instagram seller for $49.95. I just wanted to know if anyone has...