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Katie
Dedicated August 2021

Sweating for the wedding!

Katie, on April 15, 2020 at 1:12 PM Posted in Fitness and Health 0 4
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So I just joined this group on Facebook called drop a dress size in 7 days. This guy helps brides lose weight in 7 days. He goes live everyday with workouts that you have to do by 11pm. And he has a diet set as well. If you don't follow his diet and workouts you get kicked out of the group. Honestly this is such a great thing and it's free. Todays day 1 and it's pretty simple. 🤞 Crossed that I can finally lose my stubborn belly fat.

4 Comments

Latest activity by Alisa, on April 15, 2020 at 5:05 PM
  • Caytlyn
    Legend November 2019
    Caytlyn ·
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    Sounds very healthy.
    • Reply
  • M
    Expert October 2021
    Megan ·
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    Losing that amount of weight in that amount of time seems... very ill-advised, medically.

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  • Christine
    Expert September 2020
    Christine ·
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    Dropping a dress size means losing 10-15 pounds. There is no safe way to lose that much weight in a week.

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  • Alisa
    Devoted October 2021
    Alisa ·
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    I would use precaution. It's the norm to lose 2-3 pounds a week. Change your diet and do some exercise. I actually cut out bread and thats been the hardest ever!
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