I lost about 60 pounds before I met my fiancé. I gained a good 20-25 of it back (relationship weight gain LOL) and this past year lost that again thankfully but I still want to lose 15-20 pounds more and it’s not happening 😭 I still have a year at least!
I’m getting married on October 26, and between July 26 and now, I’ve lost 13.6 pounds simply by adding in more cardio into my routine and switching my diet. I do Lagree three times a week for strength and toning, but the weight loss part really happened when I added in cardio with the Peloton and making a conscious decision to eat healthier lunches (I workout 6x a week total, 6 times on Peloton with a 30-45 minute minimum workout each day I workout). For dinner, I just watch my portions but will pretty much eat whatever. I never eat breakfast except on Sundays, so for lunch, I stopped ordering in and started eating only salads with grilled chicken and 60-90 calorie dressing (Ken’s lite Caesar or Organic Girl white cheddar ranch style). I really only started working out in June, and I’m very happy with where I’m at now, so just enjoying this crazy time and not putting extra pressure on myself to lose crazy weight at this point!
Good luck, and just remember: weight is just a number. As long as you feel confident in your own skin, whether the scale moves or not, on your big day, that’s all that matters.
I’m trying! I’ve lost about 12lbs since June 18th. I’ve been doing WW and cut down to only 1 diet soda a day (water for the rest of the meals). Hoping to lose another 20 before wedding but I’ll be happy with 10.