Im having the hardest time losing weight! Im in my 30's with 3 kids so I know that kind of adds to it, but dang! Ive tried doing low carb and it doesnt work, Im trying slimfast now with added supplements.. I have to get a dress by the latest february 2020. I feel so defeated. To make it worse, I have horrible asthma, in fact I was just at the ER for it. Im put on prednisone for weeks at a time and if you've ever been on steroids like that, you either retain a bunch of water weight, gain weight from eating or both.
So I guess Im looking for diet suggestions or tips and tricks??!!! HELP