The Academy of Human Performance is a state of the art fitness facility specializing in sports performance, personal training, and membership training. Being in business for more than 10 years, AHP has trained more than 5,000 youth, amateur and professional athletes, as well as businessmen and women. Anyone willing to learn how to effectively use his or her body can find the education they seek to achieve their goals, mentally and physically. AHP develops comprehensive, individualized programs that promote mental toughness, nutritional balance, and physical efficiency.

 The Academy of Human Performance utilizes the finest techniques in the industry. As a facility, AHP specializes in muscular and postural imbalance programs, as well as rehabilitation, weight loss, and sport specific training. Our Sports Performance programs educate athletes in speed, agility, power, strength, and mental toughness.

The Academy of Human Performance is a central place to fine the highest level of trainers that are certified and degreed exercise scientists who are committed to excellence. AHP Trainers attend numerous national conferences and educational seminars and are featured in multiple platforms for their trendsetting techniques within the industry.

 AHP Trainers specialize in:

Strength Training and Conditioning

Sport Specific Training

Speed Mechanics

Biomechanical Analysis 

Sports Injury and Rehabilitation

Nutritional and Weight Loss Management

Currently The Academy of Human Performance has two main facilities, located in Plainfield and Aurora, IL. In 2009, AHP plans on opening a third facility in Bolingbrook, IL. Call today for your free consultation, 630.631.5567.