Discussions from Fitness and Health

Not looking to get pregnant after wedding anytime soon! Curious on what birth control everyone takes? I’m nervous about starting after reading so many horrible things!

I have always been a thick girl.. even when i was the best shape of my life I was considered thick. I have put on some pounds in the last 10 years and my family makes sure I'm aware of it.. then my...

Unfortunately I have pretty deep wrinkles in my forehead even though I’m only 33! I tried Botox in the past and it helped smooth them out quite a bit, but I didn’t like that I my forehead felt frozen...

When it comes to stress, mentally and emotionally I have it locked down! Physically I become a hot mess. During finals week in college I would get styes on my eyes. Whenever I'm in an airport, I...

So! One of my bridesmaids is trying to get pregnant. She asked me for advice because I "know a lot of things about a lot of things." Completely forgetting my stance on spawning, I suppose? Lol!...

Hi everyone! First time posting here but I thought you all might have some quality advice for me. I realize I should ask a doctor (and I plan to) but I wanted to get some brides’ opinions as well. I’m...

Hey ladies what do you recommend to lose that last 20 pounds. I get married April 28th and I have hit a standstill with my weight loss. Any suggestions would be great!

Do crest white strips actually work for teeth whitening or should I call in the big guys at the dentist?

I'm a little more then a month away from my wedding and I want to lose some weight so I can look better in my gown (it's a corset, I have room to lose). I have had to be on steroids the last month and...

My wedding is in 311 days, and I have not gone wedding dress shopping yet! My mother keeps pestering me about going ASAP, but I just can't bring myself to want to begin the dress hunt. I've been...

So I am getting married in aug of 2018 what's a good diet and I don't like the taste of water so what's a good supplement I could use or I just have never been on a diet and I don't have time to go to...

I'm on birth control and I've been on for 13 months but I take continuously so I don't get a period at all but I was planning on stopping the birth control for a while but I don't wanna have my period...

My anxiety and stress levels have been sky high this past week... so much so that I broke down into tears yesterday. My fiancé hates seeing me like this and is doing everything he can to keep me sane....

My wedding is in October, 2018. I am weighing in at 180lbs right now, and would love to drop at least 20lns for the wedding. Thinking about trying Ideal Shape Shakes to help with meal replacements....

I bought my dress last summer from David's bridal and got the same size and the sample I tried on. Which it fit PERFECT!!! Then tried my dress on a few months later after I received it and it is WAY...

Any brides to be out there following a fun workout plan to get in shape and tone up for their wedding? I'm looking for something fun and new to get motivated! I love group classes but my former gym...

My wedding is January 16th 2018. I got my dress November 2016. It was way too big. I had it taken in end of August 2017 by my local lady at the dry cleaners. Fit great. Maybe a bit snug bit it's...

Hi everyone. I've been engaged for two weeks and intend to get married in spring of 2019. I've always had really problematic acne prone skin on not just my face but my body as well. I'm not sure yet...

Recently got my prescription switched to Seasonique from a regular BC pill. Doctor thought it would be a good idea based on my recent ovarian cyst problems and heavy periods. I've never been on...

Hi, first year teacher here! I'm trying to drink more water for health/weight loss reasons and am having trouble with having to go to the bathroom all the time but not being able to leave my class....