Discussions from Fitness and Health

Has anyone used norethisterone to delay their Period and does it work? Mine is due to either come on my wedding day or honeymoon. Are there any side effects to using this method?

My FH and I are both on a diet but despite me needing to lose twice the amount of weight, he has lost double what I have. His BMI when we started was 29, mine is 40. Really discouraging. I just have...

Hi, I'm pretty upset today. Last night I tripped and fell and landed on my face. Thankfully I didn't mess up any teeth, but I broke my nose (minor fracture), hurt my lip and have pretty bad like, road...

Hi all, sorry first post! I didn’t see one on this, so I’m starting my own discussion. Sorry if it’s redundant. FH and I have been working on losing weight together. extreme diet change, exercise,...

I'd like to lose 15 lbs before my wedding.. my wedding is in 100 days ideas? some have suggested keto but I am scared to eat that much fat.

Thinking of starting Herbalife to drop weight for my Sept. Wedding. Has anyone had success with this program. I will also start working out 3x's/week or more. I am looking to drop 50lbs!!! Any tips...

I'm becoming more and more interested in Orange Theory Fitness classes and was wondering if anybody takes them and what they think of it? How is the pricing and do you feel that it's appropriately...

My FH has had major social anxiety for years, even oftentimes around his lifelong good friends. The wedding is (obviously) stressing him to the max, and causing massive anxiety. Every time I bring up...

Hello All. Mini vent about skincare product troubles. So I struggle with hormonal and stress related acne occasionally. I've always had success with Proactiv in the past. I ran out in the fall last...

Hey guys! I don’t really need advice. Just need some positive thoughts or stories! I’m 23 and FH and I are both virgins and will be so until after we get married. I’ve never even thought about going...

Hey guys so in 3 weeks to the day I am going wedding dress shopping. I wanted to lose at least 10 pounds by then which I believe is totally possible. Any suggestions??

I’ve been taking hair skin and nail vitamins and it’s also made my facial hair grow! Anyone have suggestions for what to do? It’s not just mustache! I’m afraid if I wax or shave it’ll make me break...

Any fellow social anxiety sufferers? I'm getting married tomorrow afternoon and am so stressed and anxious thinking about being the center of attention all day, especially at the ceremony. I'm really...

How long did it take you to start experiencing the side effects (nausia, headache, spotting ect. ) of the birth control pill when you first started it? I am on day 3 and so far have no side effects.

What are you all doing to ensure you feel and look your best??

Best ways to lose weight before the wedding?? I’m 42 days out and super stressed because I’m graduating 2 weeks before and having some family issues. Give me your best advice!!!

After getting an unfortunate sports bra burn/tanline this weekend, I started worrying about how to even out my skin for the wedding. My dress has. Beautiful low cut back and I can’t wait to show it...