Discussions from Fitness and Health

Hi everyone. You may have seen a post from me a few weeks ago about a health condition that I am currently being treated for. During this condition, I gained a significant amount of weight, around...

Hi y’all! I’m getting married the end of the summer and have a low cut dress with a low back which shows tan lines from a “regular” bikini on both sides. By August I will have definitely been to the...

Anyone have any good apps for a fitness program to start? Please don’t message me trying to sell me anything... just wondering if there’s any apps that people are using that are worth trying !!!

When I ordered my dress I was about 10 pounds heavier and I plan to lose another 10-15 pounds before the wedding. I finally figured out what worked for me (counting macros and weight lifting with some...

While my husband is thrilled with this change, i am not. i liked having smaller boobs, and was happy that i fit into my dress. i've been dieting for 2 months now and lost 16 pounds, but none of it...

I just signed up via a facebook promotion that the super popular Sweat app is giving 3 months away for $1. Usually it is one free week and then I think $20 a month after that. So if...

Hey ladies! I've been on a Retin-a regimen for about 6 months and I'm super pasty. I am only 10 days out, so my options are really limited. If I'm meant to be a pale bride, so be it! My options are...

Hey ladies! My wedding is in 2 weeks! We are getting SO excited! But I need to be frank for a minute.. I'm worried about underboob and even thigh sweat. I cannot wear a bra with my dress, but it was...

Anybody struggle with slouching or bad posture? Its always been a struggle for me but really starting to bother me lately. I try to be mindful and make myself sit-up straight when I notice I'm doing...

I am getting married in 3 weeks and have a kybella appointment scheduled, but I am worried that the swelling won’t go down in time and I’ll be a puffy mess! Has anyone had kybella before? What were...

Our venue is a beautiful historical inn. They are being great except for when it comes to my service animal. They are insisting that he stay in a " kennel" the whole time we are there. Even when in...

Hey all, I have seen a few discussions on the board, but wanted to post and see if anyone's had success stories or can assist me in any way. I've had Panic attacks/PTSD and social anxiety since about...

Hey girls! My wedding is in December and I want to lose some weight. My dress fits great but I want to look and feel better in areas like my face slimming down, arms, etc. Did anyone or is anyone...

I have been struggling with my weight for the last 4 years, it seems no matter what I did I just kept bloating up and seeing pounds being added to the scale. I have time since I’m not getting married...

Help! I am getting married on the 13th and I have started to get hives. My doctor says it is from stress (!!!) but this has never happened before! What are some remedies to calm this before the big...

So, here is the long (very long) story short. I am 38, female. never been married, no kids. I have a severe panic disorder. Diagnosed at 19. On disability (the real kind) from 23-30 because I...

Anyone have any tips for Keratosis pilaris on their arms? I feel like I have tried everything I can find on the internet to help calm the redness down but it hasn't done much, if anything and of...

I'm 5 days away from my wedding and acne has popped up on my chin. Please help me get this somewhat cleared up by Saturday! I have very oily skin. I'm trying to drink a lot of water this week, I wash...

There's a good portion of people out there that want to lose weight before their wedding day, myself being one of them. I live an extremely busy lifestyle (have an 8-5 job, train horses on the side,...

I would like to lose as much weight as healthily possible before my big day, which isn't until next July. There are so many workout programs out there that just don't work or are way too expensive to...