Discussions from Fitness and Health

Hi lovelies! I am really struggling right now and hope someone can relate and help. I have been with my fiance for 11 years, engaged for 2. My mother was diagnosed with stage 3 cancer right after I...

Sooo I’ve always been self conscious of my upper arms, not because they’re large but they’re just red. All the time. Trying on wedding dresses made me self conscious of this. My body looked nice and...

Happy Friday everyone So this is nothing new and I know I'm not the only one who goes through this, BUT, how do you eat when you have anxiety Ok let me explain: I have a few things coming up today...

My estimates have came in that I will more than likely be on my period for our wedding and honeymoon! Yikes! My period is very irregular! But I would like to go with out a period for 2-3 months. I’m...

Are any of you ladies afraid that you’ll get your period on your wedding day? I don’t know what my cycle will be 9 months from now and I don’t feel like counting days lol I just get really bad...

What if your “Aunt Flo” is supposed to be coming to town right before your wedding? Any advice?

I just checked my calendar and discovered that my period is due the day OF my wedding!!!!! >:o{ I'm SO upset!!! I stopped taking BC pills last fall and I got the copper IUD inserted in Feb. My periods...

How can I avoid getting my period on my WD???

My wedding is in November and I’m really wanting to lose some weight and tone up. I am trying to eat better and exercise, but I’m limited on what I can and can’t eat because of stomach problems. I...

I am going to David's bridal in Layton today to get my wedding dress altered. My problem is when I tried on my wedding dress my stomach is so bloated that I can barely fit into my wedding dress. How...

I never had a weight problem as a kid. I ate what I wanted, wasn't very active, and I was skinny as can be. Then my thyroid decided it was done working and I gained 40+ lbs in a year. I've struggled...

What did you do and spend money on to look your best for your wedding? Facials? Microdermabrasion? Eyelashes? Hair extensions? Personal trainer? Skincare? Micro needling? Botox? I'm just trying to...

I was on Zoloft for generalized anxiety disorder / panic disorder for about a year and got off of it back in March (the withdrawals were miserable-- I felt like I had a high fever for weeks) because I...

My skin doesn’t trouble be too much other than the occasional breakouts on my cheeks. I also get under the skin zits and my forehead can get oily. However there isn’t anything really smooth or...

So I have multiple scars from various incidences on my left wrist and hand (pictured - hard to see but I have a scar on my ring finger as well, which aren’t fully covered by my ring... I circled all...

Hey everyone, I want to know how much weight you lost after you ordered your dress. I'm losing 30 pounds. I want to know after they took it in if it changed the way your dress looked.

Hello lovelies!! Today I finally paid off my dress and I had my first dress fitting appointment with my seamstress. I was so excited and ready to see my dress on again, I hadn’t had it on since...