Discussions from Fitness and Health

So what do u use for dark bra strap marks on sholders, i dont wont them to be seen on my wedding day

Is anyone else finding the stress of the wedding coming to be an excellent weight loss tool? Ive been trying to loose weight for the past 6 months and no success until recently....wedding drama and...

Any other popsters here? I love pop pilates but definitely started slacking. But now that Cassey released the bridal bootcamp series I am super excited to get back into it! What are you doing to get...

I really want to do a cleanse/detox before the wedding. I just want to lose some of this bloat from poor stress eating the past couple of months and just feel overall better. I know I won't lose a...

This randomly just came to my head but if anyone suffers from cold sores, try pure vanilla extract! I had a break out after getting strep and was a wreck! Abreeva works but it is expensiveeeeee (to...

I’m assuming this is stress related? But my stomach hurt so badly yesterday, with nausea, I couldn’t eat and had to go to bed at 930 pm while FH packed up everything for the venue drop off. Today it...

HI All! I get married in TEN DAYS!!! Currently freaking out... I'm feeling great about my body and dress fitting but I just want to ensure I feel confident! I think that's the most important piece of...

Both FH and I have a lovely shade that I like to call butter, to our teeth. Thing is it doesn't show up well in photos. FH is always talking about getting our teeth whitened, but I don't want to do...

A friend of mine is doing the Isagenix thing and has lost 35lbs since September. I have about 65lbs that I'm needing to lose that I gained with my son (who is about to be 4!) I don't seem to have the...

Hey All! I know this is sort of a personal question, but need to ask! Is anyone getting a full bikini wax in lieu of your wedding and honeymoon?! Or have you ever had a wax like this before? Any tips,...

Hi guys - I’m getting married on 3/3 and I’m having anxiety about sweating on my big day- out wedding is outdoors and in Florida . The temp that day is supposed to be high 74 and low 52 which is...

So I have a dress situation. I’m getting married on July 7th. My dress won’t be in until (hopefully) at the latest June 15, which is pretty much 2 weeks before my wedding. We tried to get a 16, but...

Can anyone recomend me an effective diet for losing at least 15 lbs before de wedding??

I started the 21 day fix (again) yesterday. I'm SO sore from yesterday, my legs are killing me! Tomorrow is leg day and I'm already scared lol. 21 day fix brides, or any brides who work out, how do...

Hello everyone! My wedding is in March of 2019, and I want to lose about 25-30 pounds before then. When should I start trying to lose weight? And does anyone know of an effective diet or exercise...

Fellow Brides!! I am officially inside of my 30 days until the wedding and Im trying to make a list of things I need to do to make be feel the best and look the best on my wedding day. How are you...

Has anyone completed this program on her app? I am starting it today and curious if anyone has done it and their results. Thanks!

Hi all - I need to go from a US 8 to US 6 - how many pounds is that? How long did it take you to lose that weight? Etc any answer helps!

Tell me the good bad and ugly. I just went for my annual and was being sold on it.