I really want to do a cleanse/detox before the wedding. I just want to lose some of this bloat from poor stress eating the past couple of months and just feel overall better. I know I won't lose a significant amount of weight (not my intention), but I just feel icky. However, my dress is pretty fitted, a trumpet, and I just don't want it to fit poorly on my wedding day if I end up losing some weight. My wedding is March 31st and again I know I probably won't lose much at all...but does anyone think this might do more harm than good? My dress is already done with alterations and in my possession - I still feel pretty in the dress but I cannot get over this bloat. I know I'm really waiting until last minute, but I've been eating like crazy! I just want to detoxify myself.
I mean can I lose enough bloat where my dress won't fit me properly anymore?
I'm not just referring to an actual cleanse, but drinking tons of water, really watching what I eat, etc.