Spark Wellness Co. - Health & Fitness

90 E Putnam Ave, Greenwich, CT 06830 Map · Phone number · Visit website
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  • Photos 18
  • About
  • Reviews 4
  • FAQs
  • Deals 1
  • Meet the Team

About Spark Wellness Co. - Health & Fitness

Spark Wellness Co. is a health + fitness company for brides that are ready to look and feel incredible on their once-in-a-lifetime celebration. Specializing in crafting total body wellness programs, Meredith and Torie will provide you with a health and fitness plan tailored to fit your specific goals.

Services Offered

Spark Wellness Co. offers health and fitness coaching virtually to clients across the country. Meredith and Torie know that every individual is different, and they will tailor their services to align with your unique wellness needs, desires, and timeframe. Motivated and personable, they are committed to helping you feel comfortable and confident from your first consultation to your walk up the aisle. Their services include:

  • Goal setting
  • Personalized fitness
  • Gut health education
  • Nutrition strategy
  • Stress management
  • Improved sleep
  • and so much more!
  • Woman-owned
Follow Spark Wellness Co. - Health & Fitness on
Torie + Meredith
Torie + Meredith
together against garage 51 2002633 160745103544801
Spark Wellness Co. - Health & Fitness
Get Ready for your big day
Get Ready for your big day
Bridal Wellness Coaches
Bridal Wellness Coaches
Bridal Wellness Coaches
Bridal Wellness Coaches
Your Spark Coaches
Your Spark Coaches
Nourish Your Body
Nourish Your Body
Learn What Nourishes You
Learn What Nourishes You
Gut Health Education
Gut Health Education
Spark Wellness Co. Founders
Spark Wellness Co. Founders
Learn how to nourish your body
Learn how to nourish your body
Nourishing recipes for you
Nourishing recipes for you
Achieve your health goals
Achieve your health goals
Integrative Nutrition Coaching
Integrative Nutrition Coaching
Improve your gut health
Improve your gut health
Holistic Health Coaching
Holistic Health Coaching
Natural Remedies
Natural Remedies
Certified Personal Trainer
Certified Personal Trainer
Torie + Meredith
Torie + Meredith
together against garage 51 2002633 160745103544801
Spark Wellness Co. - Health & Fitness
Get Ready for your big day
Get Ready for your big day

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4 Reviews for Spark Wellness Co. - Health & Fitness

Recommended by 100% of couples


5.0 out of 5.0
  • Quality of service 5.0
  • Professionalism 5.0
  • Flexibility 5.0
  • Value 5.0
  • Average response time 5.0
Sort by:
  • L

    Lauren M. · Getting married on 09/06/2021

    5.0
    • Quality of service:
      5.0
    • Responsiveness:
      5.0
    • Value:
      5.0
    • Flexibility:
      5.0
    • Professionalism:
      5.0

    Healthier, Stronger, More Positive All Around!

    Torie and Meredith with Spark Wellness are fantastic!! I participated in a their group wellness program and would highly recommend it to others. The group sessions are informative and fun, the workouts will kick your booty in the best way (plus are recorded so you can do them again!), and the 1:1 nutrition sessions are personalized to help you feel better and think differently about nourishing your body. I loved having the accountability and encouragement of the group throughout the six weeks. I definitely felt better and learned healthy habits around food, exercise, sleep, stress, gratitude, clean homes, goals, and more in my 6 weeks with Torie and Meredith. Thank you ladies so much!

    Sent on 04/27/2021
  • K

    Karen M. · Married on 06/19/2021

    5.0
    • Quality of service:
      5.0
    • Responsiveness:
      5.0
    • Value:
      5.0
    • Flexibility:
      5.0
    • Professionalism:
      5.0

    Fantastic!! Game changer!

    The Sparkwellnessco team is exceptionally friendly, super knowledgeable and very helpful. They made it easy to focus on a healthy lifestyle! I feel great and continue to workout and eat the right foods! Thank you!

    Sent on 12/15/2020

Awards

4

Spark Wellness Co. - Health & Fitness FAQ

  • What is the starting price for fitness/health services?
    $ 10
  • What beauty services do you offer?
    Consultations
    Fitness / Health
    Group Services
  • What fitness/health services do you offer?
    Classes
    Fitness Plans
    Personal Training
    Weight-loss Plans

1 Wedding Deal & Discount

  • Spark Wellness Co. - Health & Fitness 1
    20% discount for WeddingWire couples
    If you found us on WeddingWire we will give you a 20% discount on our services. Remember to show us your voucher when you come see us.

Team of Spark Wellness Co. - Health & Fitness

Meredith Lorito

Meredith Lorito

Integrative Nutrition Health Coach

Meredith is an IIN Certified Integrative Nutrition Health Coach, who strongly believes in a holistic approach to wellness. After competing at the Division I level in squash at Brown University, Meredith slowly began researching more about her own health. After battling chronic fatigue for more than 10 years, she decided to take her health into her own hands. By making nutrition and lifestyle changes she was able to achieve more balance and joy in life. She takes her own life experiences into her practice and helps brides achieve the same, covering topics such as Nutrition, Gut Health, Relationships, Joy, Career, Creativity, and so much more!

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Torie Stearns

Torie Stearns

Certified Personal Trainer

Torie is a NASM Certified Personal Trainer and group fitness instructor, whose priority is to make sure that you look and feel your very best on your big day! After competing at the Division I level in field hockey and graduating from Brown University, Torie used her former knowledge of fitness to train for and complete 3 marathons. During this time, she also decided to devote her life to fitness, and made the pivot from marketing to personal training. As a fitness professional, Torie brings you the fundamentals, so that movement becomes a PART of your life and not a separate piece. Planning your wedding should be about creating a space for love and joy, and not punishing your body. Torie will make sure that you find the movement that works for you!

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Map

  • 90 E Putnam Ave Greenwich, CT, 06830 See on map
    2032738884 (Phone number)
    Location of (Spark Wellness Co. - Health & Fitness)