Discussions from Fitness and Health

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What is everyone doing to tone up for the wedding. Any specific workout routines at home or workout calendars?

I need help losing 40 pounds by November ! I am getting a custom gown and I am getting my first official measurements in November ! Did any apps or diets help you lose weight? I also don’t have anyone...

May 2025 bride here, and I'm going to start my dieting and excerise plan. I want to look my best. I would like to loose 50 to 60 pounds.

Just a general question to all the people who are currently affianced, how are you balancing planning and your mental health?

Hey! I am getting married in less than a year and I want to start building a more consistent workout routine (with free workouts from YouTube preferably). During covid I have been doing a lot of the...

So wedding is about 30 days out. I'm a bit fitness minded but have a hard time self-motivating. I do great with a fitness support group or when I'm obligated to someone to workout with. Can anyone:1....

Hello brides! So I’ve always had acne. My teen years being the worst but I still get some.i have scars/ dark spots in my face from all that acne. I can’t stop trying to get blackheads out, etc. How...

I had started smoking when I was 17 and smoked minimally for 4 years (smoking just over a pack a week at the height of my smoking). I easily quit in February 2021 when I realized things were going...

I would have never thought in a millions years I would be thinking about losing weight for my wedding, but here I am hahaha!! Anyways, I just wanted to see the workout routines you all used for your...

Just talked to my alterations lady. She said I cant lose to much weight or anymore inches as what she has to alter is already down 2 dress sizes. But I can tone my body. Doesn’t toning result into...