TRIM is a fitness center in Carol Stream, Illinois. They are a 30-minute circuit training program that is personalized to your fitness level. It is a series of exercises that are arranged in a pattern easy to follow, which covers every muscle group to improve your strength, length, and tone muscles. You can get trim for your big day in just 30 minutes a day.
Each workout includes a five minute warm-up, a 20-minute total body training routine and a five minute cool down. There is always a professional coach around to help you complete a safe and effective workout, Their certified fitness coaches demonstrate movements, help with form, and bring fun and encouragement into each session. Their team helps you meet your fitness goals before, during and after your wedding day.
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