Discussions from Fitness and Health

Hey ladies So my maid of honor and I are doing the 30 day shred (Jillian Michaels) and I am liking it so far. We are only a few days in but it seems to be a great workout that could get me some great...

I was wondering if anyone else here has an issue with fingers that seem to swell with the phases of the moon. I kid, but today was the first warm day we've had in Massachusetts in quite a while, and...

Hi! Has anyone tried orange theory ? What was your experience and did you see good results? Thank you!

We finally got the week of the wedding -- yay! I've been super organized and everything feels planned. But last night the nerves hit and I just couldn't turn my brain off. I don't want to look like a...

Hi ladies, Has anyone experienced a birth control that doesn't turn you into a crazy psychopath? My PMS is out of control. Mood swings, increased appetite, the works! I was on Yaz last and it made me...

My fiance is wanting to lose about 70-100 pounds before our wedding but we don't know of any good workout routines to help him. We both have busy schedules so its hard to fit in anything more than...

So I'm about 100days away from my wedding and I'm still trying to lose weight. I've been doing some weightlifting exercises with a little bit of cardio and have lost only 10lbs. I would like to lose...

I'm wanting to try the 21 day fix and I've seen a few posts in the past where lots of you tried it and loved it. I just have a few questions. Did you buy the full plan w/workouts etc or just the...

I've seen many people on WW sing the praises of Orange Theory, so I went ahead and gave the free class a try. I really enjoyed it and it was exactly what I needed, since I'd had my very first panic...

Hey y'all! FH and I are taking our engagement photos this weekend, and in the last several weeks I was REALLY looking forward to them because we hardly have any nice pictures of us. But there's a...

Has anyone tried beachbody to lose weight? I'm not looking to lose a crazy amount of weight since the wedding is in three months but my dress is a little too tight still. Just wondering if anyone else...

My wedding is in 8 days and the past week I've been absolutely starving. It didn't hit me until today after lunch at work that I realized I might have been stress eating. And to top it off I started...

I went dress shopping today and found that a strapless A-line fits my body type perfect.... Except for the fact that i look like I've got cleavage on my back... does anyone have any exercises that...

This is the second time I've been awoken by my noisy ass neighbors in the early morning hours. Seriously who the fuck vacuums at 2 in the morning?! It sounds like a heard of buffalo are...

Okay ladies so which do you like better the gym or workout DVDs? I have done both in the past, but my wedding is 2 years away so I am trying to lose some serious weight and don't know which one to...

I hear all the time how brides lose unexpected weight before the wedding due to stress, is that a real thing?? #1 obviously I would like to lose weight without trying, but #2 I haven't lost much while...

Has anyone on here use Slim Fast and exercise to loose weight? If so I'd like to know your reveiw. TIA

Does anyone have a peloton bike? They look amazing. Cheaper than Soul Cycle but the price tag is steep. If you have one, how do you like it?? Worth the money? ETA: bought a different bike for...