Discussions from Fitness and Health

Hello lovelies! So I'm in a little predicament. My wedding is planned to be the end of June this year but I really want to be 180 pounds by April so I can try on dresses etc. I weigh 200 now. Is there...

I'm wanting to loose about 10-15 pounds for the wedding but want to do an at home work out? What's the best workouts you've found and diets??

As luck would have it, I am due to get my period THE DAY OF MY WEDDING! Has anyone done or used anything to naturally delay their period? I am not on birth control so I am looking for another way. I...

Anyone got any good advice for the dreadful double chin? I have been doing the workouts you can find online. But I am absolutely terrified that on my wedding day I will still have it. If that's the...

Hello. I am having trouble staying motivated with my work outs but I am 5 months away and need to stay on it. Any tips on how you are staying motivated? Or is anyone interested in starting some kind...

Had a kidney infection from the end of December to the middle of January. I was first on Bactrim, then Macrobid, then Keflex. I am over it now, and stopped taking Keflex about two weeks ago. I am a...

So I got engaged on Christmas. We're getting married May 13. Went wedding dress shopping & realized how extra "fluffy" I've become. SO I joined Planet Fitness & now after one month (of not going...

I know the healthy amount of weight to lose is generally 1-2 lbs a week. What have you found to be the most effective way of losing it and keeping it off? I am going to try the 21 Day Fix again,...

Hi all, my FH and I aren't in the best relations since I've been back on the pill the last 7 months. I was my real self off the pill, and had barely any moodiness or standoffishness as I do now......

I have severe anxiety disorder, diagnosed complex PTSD, and depression. This wedding planning is not helping at all with my stress levels. I feel like it's another full time job (which it basically...

I have recently become addicted to Flywheel to get in shape for the wedding! It's a great cardio workout but I'm also really interested in barre classes for toning. Has anyone done Pure Barre? What...

Hey everyone , so I've really been stressing about losing weight for my wedding . Do you guys see it as a big deal or not ? It's just really stressing me out .

I find it very depressing that when I typically wear size 4-6 pants that my wedding dress is being ordered in a size 12?!?

Im 19 and have had pretty bad acne for a while. i have four months until the wedding. is there anything that will clear my face that actually works? and isnt too expensive?

I know I've seen this before, but I am (once again) trying to lose about 60 lbs before the wedding (next November) and I need opinions... WW or a free app (like myFitnessPal or LoseIt)??

With the wedding coming up next year and wanting to lose a little extra weight - my friends and I discovered tea detoxing! There's tons of different brands to choose from and I was just wondering if...

I have had success losing weight before, being a naturally chubby person. There's been instances where I've went from 157 to 118. I have lupus so I've been taking prednisone and there was an instance...

Since my surgery, I have lost 14 lbs. I'm actually glad that I have. I hope to keep tone it and keep the weight down. Any bridal lifestyle changes that you all are doing to fit your dresses? I was a...

This is not wedding related at all, but I'm just wondering if anyone else out there is suffering from herniated discs? I was diagnosed with two herniated discs (L4, L5) back in 2012 and have had them...

I wanna start losing weight for my wedding in December of next year but i've been having such a hard time. I've been on birth control for about 2 years (implant in my arm) and I've gained about 20-30...