Discussions from Fitness and Health

My wedding is in 3 months and I have counted up the days for when I should expect my period...of course it's going to happen at the most inconvenient time! I am currently on OrthoCyclen (the...

Anyone trying a Mediterranean diet as wedding prep? I just became aware of the plan and FH and I are trying it out for the week to see how it goes. Anyone tried it or on it now? Have any recipes to...

Hi everyone!! I am getting married May 6, 2017. I am worried that I may get my period on my wedding day or during the honeymoon. I used to get my period on the 15th of every month for years! Now all...

Ladies I would like to start by saying I am getting started on my weight loss journey by eating better and working out before my big day and I am pretty sure that some of you would like to do the same...

My 7 yr old son, unfortunately, recently got diagnosed with Type 1 diabetes. Does anyone have any suggestions on cakes (that taste good) or an alternative for type 2 diabetics. I don't know. Something...

Help! So, I just got engaged last night (whoo hoo!) and apparently my fiancé has had the ring for over 3 months. Well, in the last few months I have lost a total of 50 pounds and my brand new...

So I went and ordered my dress a size smaller cause I'm losing weight... Well trying, Smart deduction or no? I was thinking by the time it got here I should the weight lose to where it would fit. Any...

I was wondering if anyone has had success with weight watchers? I've recently went back to the gym but am looking for an additional support system. Do you feel the money was worth joining?

Anyone else with Crohns or UC? I think I'm starting to flare and it's making me so stressed. What if I have to go back on prednisone? I just lost the weight from the last round. What if I get sick...

Since I am over the road with my fh and he doesn't smoke I don't take my cigarettes with me I leave them at home but on the weekends we are home I smoke well one bc of all the stress and have been...

Any recommendations for improving posture? Both my fiancee and I have worked in office jobs for the last few years. Even with an emphasis on ergonomics, we tend to naturally slightly hunch over with...

So my period is all over the place because I have endometriosis. Last month it started around the 7th. About a week or two before I can totally tell it's coming. So far this month I have zero signs of...

My first dress fitting appt is Dec 5, and in an effort to lose whatever else I can before having to maintain, I am doing a "no carb november" (except Thanksgiving day, of course). And by "no carb" I...

Anyone else on here deal with really bad PMS? How do you deal with it? I honestly look forward to finally getting my period every month, because it's the most relief I feel after suffering from...

My engagement photo shoot is scheduled for May 7th. That's 28 weeks and 4 days away, or 200 days. I want to lose 30 pounds before then. My goal is to lose 30 pounds total for the wedding, but I think...

I am about 30 lbs overweight, but I have a total of 50-60 lbs to lose before the big day. My day is 2 years away so I am starting slow. I want to make a lifestyle change for this new exciting chapter...

I'm switching from the pill, Ortho Tri Cyclen, because it's been really raising my blood pressure. I'm switching to the copper IUD, because I LOVE that it does the trick without any hormones! I've...

I get married on Saturday, and FFIL has been throwing up since yesterday. He and FMIL ate the same thing yesterday, so it's not food poisoning. We've all been hanging out since Tuesday (DW) I'm...