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Wellness

Looking good is only half the battle: You’ll want to feel your best on your wedding day, too! We’ve got fitness tips, beauty advice, and the best ways to relax and unwind so you’re glowing, energized, and totally zen from the start of your wedding planning journey to your trip down the aisle.

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A HIIT Workout at Home to Get Honeymoon-Ready
Wellness
Push yourself to the limit and achieve full body toning with this intense (but totally effective) HIIT workout at home.
The Best Butt Workout for That Body-Hugging Wedding Dress
Wellness
Hate squats? Fear not. Follow these moves for the best butt workout you can do at home, no equipment (or squats) necessary.
A Strapless Wedding Dress Workout for Toned Arms & Shoulders
Wellness
You’ll be ready to bare those arms and shoulders once you’ve completed this easy strapless wedding dress workout.
An Easy Ab Workout for Your Crop-Top Wedding Dress
Wellness
Say goodbye to standard crunches! This easy ab workout has four new moves to get your stomach toned and ready to rock that crop-top wedding dress.
4 Backless Wedding Dress Workout Moves You Can Do at Home
Wellness
This 4-minute backless wedding dress workout is our go-to for toned triceps and strong shoulder blades.
The 8 Rules to Avoiding Wedding Weight Loss Mania
Wellness
Wedding weight loss mania hasn't slowed in recent years — in fact, with the rise of social media, it can feel even more oppressive.
The Better Sex Workout: 5 Moves to Do Before Your Honeymoon
Wellness
Wondering which moves will give you the best boost in the bedroom? We asked top fitness gurus to share their go-to exercises for a better sex workout.
6 Wedding Workout Tips That Are Actually Easy to Follow
Wellness
You know you're already going to look killer walking down the aisle — but if you're trying to feel even more confident on the big day, try these expert wedding workout tips.
5 Wedding Yoga Poses to Turn You into a Rockstar Bride
Wellness
Here are five go-to wedding yoga poses that can calm mentally, strengthen physically, and even elevate emotionally.
Sweating for the Wedding: Pre-Wedding Workouts to Try
Wellness
For best results, try incorporating these pre-wedding workouts into your exercise routine at least six months before the wedding day.
How to Create a Wedding Diet Plan
Wellness
Creating and sticking to a diet plan in advance of your wedding can not only help with weight loss, it can also help increase your energy and stamina.
How to Get in Shape for Your Wedding
Wellness
Whether you’re looking to slim down, tone up or just work off some wedding planning stress before the big day, a healthy wedding workout plan is really important.