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Wellness

Looking good is only half the battle: You’ll want to feel your best on your wedding day, too! We’ve got fitness tips, beauty advice, and the best ways to relax and unwind so you’re glowing, energized, and totally zen from the start of your wedding planning journey to your trip down the aisle.

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6 Ways to Cope With the Pressure of Looking Good for Your Wedding
Wellness
Louder for the people in the back: Let go of the desire for perfection. Here's how to handle the pressure of looking good for your wedding gracefully.
Here’s Why You Should Start Working Out With Your Partner
Wellness
Exercise is beneficial for a myriad reasons, but by adding some couples' workouts to your routine, you may notice some surprising results.
4 Ways Wedding Planning Changes Your Brain
Wellness
Yes, "wedding brain" is totally real. Turns out planning a wedding can actually shift the chemicals in your brain—here's how.
Planning a Wedding with Anxiety: How to Manage It All
Wellness
If you suffer from an anxiety disorder, you probably already know that planning a wedding with anxiety is, well, complicated. Here, experts share their best tips on how to manage the planning process.
7 Immune-System Boosters to Help You Stay Healthy Before Your Wedding
Wellness
Keep your body in check before the big day by incorporating these immune-system boosters into your routine.
8 Pre-Wedding Health Tips That Have Nothing to Do With Weight Loss
Wellness
These pre-wedding health tips will ensure that you're able to enjoy your big day to the absolute fullest.
6 Rules for Making Sure Your Wedding Diet Isn't Overkill
Wellness
If a wedding diet is part of your pre-nuptial plan, be sure to check out these tips to ensure you're not taking things too far.
8 Ways to Score Better Sleep While Wedding Planning
Wellness
Getting enough shut-eye is a major factor in ensuring you'll look and feel your best on your big day. Here, experts share their advice for how to get better sleep as you plan your wedding.
Stop the Wedding Comparison Stress Once and For All
Wellness
Feeling more jealous than joyful? Check out these tips to help you maintain a healthy perspective—and avoid all that wedding stress.
10 Wedding-Day Hangover Cures
Wellness
Did you indulge a bit too much at your rehearsal dinner? Check out these wedding hangover cures to ensure you're in top shape for your big day.
Don’t Eat or Drink These Things at Your Rehearsal Dinner
Wellness
Think you can indulge during your rehearsal dinner? Think again. Here are some foods and drinks to avoid.
The ONE Thing a Groom Must Do on the Morning of His Wedding
Wellness
The answer to this question might surprise you. No matter where you're getting married, this is the one must-do for all grooms.
Here's What to Avoid Eating (and Drinking) the Week Before Your Wedding
Wellness
Stay away from these foods and drinks in the days before your wedding day—some of these might surprise you!
Don’t Try These Wedding Diets, Experts Say
Wellness
Looking to shed a few pounds before your big day? These wedding diets are not the way to do it, nutritionists say.
The Mind-Body Apps You’ll Want to Download to De-stress Before Your Wedding
Wellness
These mind body apps help you stay on track with your wellness goals—and manage wedding planning stress.
The Ultimate Wedding Workout Plan That You Can Do at Home
Wellness
Getting in shape for the big day is easier than you think. This entire wedding workout plan can be done sans equipment without ever having to leave your house.