Looking good is only half the battle: You’ll want to feel your best on your wedding day, too! We’ve got fitness tips, beauty advice, and the best ways to relax and unwind so you’re glowing, energized, and totally zen from the start of your wedding planning journey to your trip down the aisle.
WellnessHere’s Why You Should Start Working Out With Your Partner
Exercise is beneficial for a myriad reasons, but by adding some couples' workouts to your routine, you may notice some surprising results.
Wellness4 Ways Wedding Planning Changes Your Brain
Yes, "wedding brain" is totally real. Turns out planning a wedding can actually shift the chemicals in your brain—here's how.
WellnessPlanning a Wedding with Anxiety: How to Manage It All
If you suffer from an anxiety disorder, you probably already know that planning a wedding with anxiety is, well, complicated. Here, experts share their best tips on how to manage the planning process.
Wellness7 Immune-System Boosters to Help You Stay Healthy Before Your Wedding
Keep your body in check before the big day by incorporating these immune-system boosters into your routine.
Wellness8 Pre-Wedding Health Tips That Have Nothing to Do With Weight Loss
These pre-wedding health tips will ensure that you're able to enjoy your big day to the absolute fullest.
Wellness6 Rules for Making Sure Your Wedding Diet Isn't Overkill
If a wedding diet is part of your pre-nuptial plan, be sure to check out these tips to ensure you're not taking things too far.
Wellness8 Ways to Score Better Sleep While Wedding Planning
Getting enough shut-eye is a major factor in ensuring you'll look and feel your best on your big day. Here, experts share their advice for how to get better sleep as you plan your wedding.
WellnessStop the Wedding Comparison Stress Once and For All
Feeling more jealous than joyful? Check out these tips to help you maintain a healthy perspective—and avoid all that wedding stress.
Wellness10 Wedding-Day Hangover Cures
Did you indulge a bit too much at your rehearsal dinner? Check out these wedding hangover cures to ensure you're in top shape for your big day.
WellnessThe ONE Thing a Groom Must Do on the Morning of His Wedding
The answer to this question might surprise you. No matter where you're getting married, this is the one must-do for all grooms.
WellnessDon’t Eat or Drink These Things at Your Rehearsal Dinner
Think you can indulge during your rehearsal dinner? Think again. Here are some foods and drinks to avoid.
WellnessHere's What to Avoid Eating (and Drinking) the Week Before Your Wedding
Stay away from these foods and drinks in the days before your wedding day—some of these might surprise you!
WellnessDon’t Try These Wedding Diets, Experts Say
Looking to shed a few pounds before your big day? These wedding diets are not the way to do it, nutritionists say.
WellnessThe Mind-Body Apps You’ll Want to Download to De-stress Before Your Wedding
These mind body apps help you stay on track with your wellness goals—and manage wedding planning stress.
WellnessThe Ultimate Wedding Workout Plan That You Can Do at Home
Getting in shape for the big day is easier than you think. This entire wedding workout plan can be done sans equipment without ever having to leave your house.
WellnessA HIIT Workout at Home to Get Honeymoon-Ready
Push yourself to the limit and achieve full body toning with this intense (but totally effective) HIIT workout at home.