Hands down the best decision we made before getting married! I’m so happy I found Natalya and did her bootcamp 3 months before my wedding. I have never been as strong as I am and felt as good physically and mentally. She helps you modify your choices in a realistic and non-restrictive way and her help has been game-changing! I always liked working out and thought I ate pretty healthy but had a lot of sugary bad habits, including cookies and alcoholic drinks when out with friends. She helped me make tweaks to my lifestyle and eating/drinking habits so I didn’t feel like I was giving up the things I enjoyed but wasn’t over doing it anymore. Her workouts will kick your butt but it feels so good when you complete them because you’ll know you’re challenging yourself and getting stronger. I always struggled with my upper body strength and I definitely feel stronger than I ever have before. I can do so many exercises I wasn’t able to in the past and even look the most forward to doing the upper body workouts! I also love how much lean muscle I’ve built and can see it when I look in the mirror. I have loved working with Natalya and continue to work with her every week so I can keep getting stronger! If you’re trying to decide if it’s worth it, I guarantee it is! The topper - she’s so much fun to work with and is an awesome, uplifting person you’ll be thankful you have helping you through your fitness journey. Obviously, I highly recommend! :)

Im a former high school and college athlete that gained a bunch of weight after college. I hired Natalya five months from my wedding and the first thing she did was swap out my running to strength training. I had a lot of lower body strength from sports and running but a weak upper body and more fat on my arms. She created weekly workouts for me and gave me nutrition recommendations that really helped to change my body. I went from 24% body fat to 19% in five months. There were definitely times when I didn’t want to keep going, but Natalya kept me accountable and did frequent check ins throughout the week. I am so happy that I did this. I’ll be taking these workouts and nutrition recommendations way beyond my wedding day.

I took classes with Natalya several years ago and when I started planning my wedding I reached out to her again for personal training. Personal training was a little out of my budget but she worked with me and created customized bootcamp classes for me and my 4 of my friends which made it extremely affordable. Her workouts are some of the most challenging workouts I've ever done, but effective and super fun.

She is professional, straightforward and was very flexible with scheduling. I would 100% recommend Natalya and her services.