Hands down the best decision we made before getting married! I’m so happy I found Natalya and did her bootcamp 3 months before my wedding. I have never been as strong as I am and felt as good physically and mentally. She helps you modify your choices in a realistic and non-restrictive way and her help has been game-changing! I always liked working out and thought I ate pretty healthy but had a lot of sugary bad habits, including cookies and alcoholic drinks when out with friends. She helped me make tweaks to my lifestyle and eating/drinking habits so I didn’t feel like I was giving up the things I enjoyed but wasn’t over doing it anymore. Her workouts will kick your butt but it feels so good when you complete them because you’ll know you’re challenging yourself and getting stronger. I always struggled with my upper body strength and I definitely feel stronger than I ever have before. I can do so many exercises I wasn’t able to in the past and even look the most forward to doing the upper body workouts! I also love how much lean muscle I’ve built and can see it when I look in the mirror. I have loved working with Natalya and continue to work with her every week so I can keep getting stronger! If you’re trying to decide if it’s worth it, I guarantee it is! The topper - she’s so much fun to work with and is an awesome, uplifting person you’ll be thankful you have helping you through your fitness journey. Obviously, I highly recommend! :)

If you're getting married soon, hire Natalya! I hired Natalya in January and got married two weeks ago. I loved that she made custom workout plans for me and she really helped me to eat healthier without feeling deprived. She also really helped me keep myself accountable. She's honest but gentle with her recommendations.

All around I lost inches and my arms and belly were a lot tighter. I can't wait to see my wedding photos because I felt incredible.

I highly recommend Natalya if you're looking for a personal trainer. She truly delivers when it comes to personalized coaching.

I worked with Natalya in 2020 to help get me wedding ready and also more recently while working to get in shape while trying to conceive. I wanted to be in the best shape possible before becoming pregnant and from previous experience working with her, I knew Natalya would walk me through it. I've now been working with her for six months and feel amazing. I know I'll be in great shape for pregnancy because of how strong I've gotten. Natalya is great!

Im a former high school and college athlete that gained a bunch of weight after college. I hired Natalya five months from my wedding and the first thing she did was swap out my running to strength training. I had a lot of lower body strength from sports and running but a weak upper body and more fat on my arms. She created weekly workouts for me and gave me nutrition recommendations that really helped to change my body. I went from 24% body fat to 19% in five months. There were definitely times when I didn’t want to keep going, but Natalya kept me accountable and did frequent check ins throughout the week. I am so happy that I did this. I’ll be taking these workouts and nutrition recommendations way beyond my wedding day.

I took classes with Natalya several years ago and when I started planning my wedding I reached out to her again for personal training. Personal training was a little out of my budget but she worked with me and created customized bootcamp classes for me and my 4 of my friends which made it extremely affordable. Her workouts are some of the most challenging workouts I've ever done, but effective and super fun.

She is professional, straightforward and was very flexible with scheduling. I would 100% recommend Natalya and her services.

Natalya is incredible and exactly what I needed to get to my peak self! With all the wedding stress, it's hard to find the mental and physical energy to work out, but Natalya is so motivating and wonderful to work with. She makes you push thru those extra reps without you even realizing it, even when you don't think you have it in you. It was fun and refreshing to workout with her and will definitely tag her back in to help me get thru my other upcoming life milestones, like mommy-hood!

Natalya has been providing me with personal training sessions for several months. She motivates, inspires, challenges, and educates me on fitness and nutrition. She is extremely committed, knowledgeable, and responsive. I look forward to seeing her on the mornings that we meet. Thank you Natalya for supporting me in my journey and providing great restaurant recommendations! You’re the Best!!

I hired Natalya in March 2022 to help me lose weight for my wedding. I thought I would only work with her for the initial 12 weeks but ended up working with her for six months. Not only did she provide challenging workouts, but she really focused on my form and technique so I wouldn’t get injured. She also helped me with nutrition which was a big factor in my weight loss. I’ve struggled with elimination diets before but she guided me through nutrition in a way that didn’t make me feel like I was dieting. I lost 11 pounds for my wedding and felt really proud of how my arms and back looked in my dress. I definitely recommend Natalya and will hire her again after having our baby.

Natalya is an amazing trainer. She was very patient with me and understanding telling me to listen to what my body needs. I also did not feel judged by her at all. She adapted the training to my needs and abilities. I would 100% recommend her as a trainer.