Beauty and the Beast Mode Fitness is a wedding personal training company based in West Chester, Pennsylvania. Owner Carol has been in the fitness industry for more than 24 years, and is a National Academy of Sports Medicine-certified personal trainer. She is committed to helping all of her clients reach and maintain their goals. The company offers both health coaching and personal training based on your individual physiology to ensure the you are receiving the right plan.
To start the process, Beauty and the Beast Mode Fitness offers clients a consultation to discuss their personal goals and health history. This allows the team to develop an approach that works for you, taking into account your gut health, hormonal balance, inflammation, well-being, biomechanics, and lifestyle. Clients can choose from one-on-one training, semi-private sessions, and small-group training. They can be given a customized nutrition plan, a monthly progress report, supplements, body fat testing, and accountability towards achieving their goals. In addition, Beauty and the Beast Mode Fitness offers their clients custom spray tanning upon request.
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