Discussions from Fitness and Health

I may have posted a similar post previously. It's an ongoing struggle. A little history: I've tried them all, had minor success with them all. When I was younger, WW was great, but now I realize they...

I cannot say enough good things about Fit Girls Guide (fitgirlsguide.com). It is a series of fun, girly books. They cost about $20/each. They are available electronically and include full meal...

My FH had a microdiscectomy for a herniated disc (L5/S1) a little over a month ago and while the incision site is totally healed, he's still having some leg pain. His work involves physical labor, but...

I'm very self conscious my teeth. I have a lot of work that needs done, like crowns and such. I've been told that I have trouble with cavities b/c my teeth are crowded and I need braces. My parents...

So, I work out almost 5 days a week at the gym. I've lost 10 pounds since January. Probably could have lost more had I not indulged too much. I'm a good size but trying to tone now and lose in areas....

I am in no way a part of this product, I just want to know if anyone has tried it on here? My FHs friend is on it and has lost 20 pounds in 2 months. It's sounds really legit, go ahead and read about...

I just saw a Groupon to have this Cavi-Lipo procedure done at a Physical Therapy office in PA. It's an ultrasound laser that melts fat cells, not for major weight loss but for minor stuff like...

I'm so confused as to why my body decides to betray me. Not only has my face been breaking out for over a month now.. my tits have decided to join in on the fun. I've always been so proud of my clear...

Anyone with an IUD every have it turn inside you? Like completely upside down? I'm trying to figure out why I've been having so much pain lately and went to urgent care yesterday. The did an x-ray on...

Before I invest I would like to hear what kind of results people are getting.

I've had a multitude of kidney problems over the last 5 years. Within 2 years, I had 4 surgeries, and 10 hospitalizations for stones, and a blockage in my ureter. The last 2 months have been hell...

Trying to loss about 100 lbs by August so I can feel good when I go dress shopping and look good at my wedding but because im working on a budget to save for my wedding, i'm looking for affordable way...

I need to lose some weight asap. I go to the gym everyday, I eat very healthy and don't starve myself. I'm not losing anything! Stupid PCOS. Are there any pills or supplements that can help me lose...

Any of you married ladies having the same problem?? I cannot seem to get a handle on it, can't get motivated to get out there and exercise and eating well is not helping the problem since I am over 50...

So I just picked up my script for chantex, I told myself I would be smoke free in March and this is my first attempt. I am nervous about all these side effects. Anyone have any experience? Anyone else...

Let me just tack that onto my growing list of wedding expenses. Anyways..I've been super discouraged because for my first consultation to try on dresses (I didn't buy my dress here thank god) my mom...

Pretty sure it reeks of discrimination... At FW's last gyno appointment, the doctor was adamant about having "in a lesbian relationship" added to her file. Initially I thought, hey, maybe they're...

I am down to 100 days before my wedding. I had hoped I would have lost a little more weight by this point. I have been eating mostly healthy, and going to the gym a couple times a week. I am going to...

I am newly engaged (Christmas 2014), and my wedding is set for 14 months from now. Because my FH is studying for the bar exam we won't be taking engagement pictures until early March 2014. I already...