No Fuss Bride is a wedding fitness and nutrition program based in New York, New York. Owner Courtne is a NASM Certified Personal Trainer who is passionate about helping soon-to-be-newlyweds feel and look their best on their big day. Married for five years, Courtne has insight into the challenges that face those getting ready for the big walk down the aisle. She has a high degree of empathy, respect, and understanding for all of her clients and where they are at. This coach is skeptical of online blogs that promote food restriction and unrealistic exercise advice. Instead, she trains clients on how to shut out all the harmful misinformation and healthily maintain long-term goals.

Services Offered

No Fuss Bride focuses on changing your mindset and lifestyle in order to keep results without the gimmicks. This includes nutrition coaching, training your body to reach its full capacities, and proper recovery that lets your muscles grow stronger. Stress management is also an important part of this process. Reducing stress ahead of the wedding allows you to relax, recover, and reach your full potential. Courtne’s goal is to help you pass on a lifestyle of health and happiness that makes the world, and your relationship, as strong as possible.