Back Fat be Gone.

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I bought me some yesterday Lol

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Aleaj thank you so much. That's why the dress wouldn't zip up lol. My back is fat Lol.

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Maude. I searched all weekend to find some exercises and equipment I could use at home. I finally have a plan. Thanks so much.

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Misty thank you Dear.

Whaaaaaat?! You are like JAW DROPPING !!!!! but I totally get it as a mom it is hard to get time to yourself in general never mind other everyday life things - breathe ! Be confident girl, like everyone else has said. WOW. But it’s YOU who needs to see that too! Look around online - find quick convenient toning exercises that you can do while doing simple things like getting ready in the AM or getting the kids ready for bed - you can always squeeze in a few minutes here and that that target certain areas, it won’t feel like much but it is !’

You look beautiful in that dress !!!!

You look gorgeous! How about walks on your lunch breaks? Trading in sodas (if you drink them) for water. Get up maybe 15-20 minutes earlier to jog. If you have stairs (run up & down the steps for about 10 minutes) or just dance around the house lol.

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Future Mrs. A. thank you so much. You're too sweet. I have already started on working on myself. My abs are so now lol. And you are right, I have to believe it within myself. I am working on it. I know I won't be a Beyonce', but I will be a better version of myself and that's a Blessing in itself. Physically and mentally.

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Gladys, thank you so much dear.

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BRANDI, hey I have been dancing a lot in the mirror lately and I have started some workouts at home. I guess I could go for a walk on my lunch break also. Thanks for the compliment. I gave up sodas over a year ago. I drink water all day and juice at lunch and I cant even finish it all.