WHETHER YOU'RE LOOKING TO LOSE WEIGHT, TONE-UP OR PROVIDE A FUN, FITNESS-CENTERED BRIDAL PARTY EXPERIENCE, BOUALEM KNOWS HOW TO MAKE IT HAPPEN.
With nearly a decade of professional experience, let him coach you during the wedding planning. You'll reduce stress, feel great and look your best while doing it. Change your body. Change your mind.
Boualem offers in-home & gym-setting personal training, small and large group training, outdoor fitness classes, indoor boxing, bootcamps and total body sculpting classes, as well as these fun bridal fitness services:
Bridal Body Transformation & Fitness Intervention - Is it time for a change? Watch how with a little help you can transform you body into picture-perfect health. The dress (or tuxedo) is only part of the package. Look your best for your wedding and jump-start your marriage with healthy habits that permeate a lifetime! (Great for the engaged couple.)
Bridal Bonding Bootcamps - Bring together your bridal party before the rehearsal and the bachelorette party. Bootcamp is a great way to build bonds and really get to know the bride's important circle of friends and family. It's also a sure-fire way to get fit and firm.
Bachelorette Pre-Party Fitness Bash - Get ready for the grand girls' night-out with an energizing hour of fitness and music. We'll work with you to customize a class that is challenging, but most importantly fun for the whole party.
Wedding Day Stretch and Release - For couples, brides, grooms, or their respective parties. Fitness hour first focuses on getting the blood-flowing just enough to release the bodies natural feel-good chemicals, the endorphins. Afterwards, Boualem will lead you into a long, relaxing stretching session to ease the stress away.
Sweating for the Wedding Fitness Plan & Check-up - Do-it-yourselfers brides or grooms meet with a trainer to start a fitness plan designed to meet their needs. Check-in with the trainer once a month to make sure the DIYs are staying on track and progressing towards their wedding day goals.
VISIT OUR WEBSITE TO SEE REAL PEOPLE TRANSFORMATIONS! CLICK ON "TRANSFORMATIONS." IF THEY CAN DO IT, SO CAN YOU!