Coach Lee was born and raised in Queens, New York, which is where her love for fitness flourished. She was a professional dancer, featured on BravoTV’s Work Out New York, competed in 3 bikini competitions, and earned her business degree, making her the self-made entrepreneur she is today. With over 14 years of experience in the fitness industry, FitBride by Lee was born. FitBride was inspired by one of Lena’s clients, who had such an amazing transformation before her wedding day. Seeing the progress she made, lessons she learned, and joy she had on her wedding day became the foundation of building the program that would cater to all brides; FITBRIDE.

Since FitBride by Lee was created, over 30+ brides in the last 3 years have experienced transformation, and over 100 clients under her coaching have been transformed as well. There is no doubt, Lena Marti is one of the top coaches in New York City, and the coach for brides.

Through her years of experience and knowledge, she built her expertise on transforming a woman’s body based on body type, programming, nutrition, and mindset coaching. She is a true master at manipulating a program to customize to a client’s wants and needs. Training with Coach Lee, you can expect to work hard, learn, and see results.

Born and raised a Canadian Prairie girl, Kara has always had a desire to expand her horizons. She graduated from college, with the triple threat award in Theatre. She has been fortunate enough to work for twenty years, in a business that took her from Moose Jaw (her hometown) to Broadway (Jersey Boys). Along the road, she found a passion for fitness, and more importantly, helping others find their way to strength and wellness. Sculpting minds and bodies is a pure joy. Kara loves every aspect of being a fitness trainer, from creating programs, to choosing playlists, to really getting to know her clients and their individual needs. She is thrilled to be part of the strong, supportive and powerful TeamLeeFit!

Born and raised in Syracuse, New York, Heather has always had a passion for health and fitness. She first became interested in nutrition when she was a pole vaulter in high school. She then went on to pursue her bachelor’s degree in Nutrition Science. She eventually completed supervised practice in clinical nutrition and sat for the Registered Dietitian exam. She then completed her Master of Science in Nutritional Sciences, where her research focused on vitamin A status in children in developing countries. Heather has worked as an RD in both the research world and in an outpatient, weight management practice.

Ever since learning strength training during high school, Heather has continued to develop her knowledge and experience in the fitness industry. She ultimately decided to combine her love for nutrition and her passion for fitness and become a certified personal trainer. Heather loves to see the smile on her client’s faces when they realize how much better they FEEL with lifestyle changes and targeted training. She approaches life with a positive attitude and spreads that energy when training clients.

In her spare time, you can catch her enjoying the great outdoors—snowboarding, swimming, rollerblading, the list goes on. Heather is so excited to be part of a team doing what she loves.