On WeddingWire since 2021
FitBride is a health and wellness company based in New York, New York. Professional fitness expert and founder Lena Marti is passionate about helping to-be-weds achieve their dream look for their big day. Her dedicated team of trainers delivers a 12-week program designed to help you feel and look fabulous from the inside out. Consider these experienced fitness pros as your cheerleaders in the lead-up to your milestone celebration.
From customized home workouts to tailored nutrition plans, FitBride personalizes its health plans to match your goals and individuality. Your personal trainer and guide will help you reflect on your strengths and weaknesses when it comes to physical fitness and a healthy, balanced diet. More than anything, they wish to devise a schedule for you that is manageable, achievable, and motivating. You can connect with a member of the team today and find a plan that matches your goals and wishes. A snapshot of what Lena's workout programs entail includes:
- A 12-week custom goal planner
- Five workouts per week
- In-person and virtual coaching sessions
- Access to a private company app
- Fitness and food mapping
- Hispanic or Latinx-owned
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The best in the industry! Worth every penny!
Not only did Lee help me reach my fitness/weight goals, but she also provided me with the tools necessary to maintain a healthy lifestyle, especially on the weekends where bad habits often kick in. Lee held me accountable and taught me the importance of strength training and cooking at home. Lee is super knowledgeable in all facets of health and fitness. Her commitment to form and technique and ability to work around injuries is unmatched. Lee is supportive, dedicated and personable -- she's more than a trainer, she's also a friend.
Lee is the GOAT and has single-handedly changed the way I perceive diet and exercise. Because of Lee I feel stronger, happier, healthier and more confident. I'm thrilled to be continuing my journey with her and achieving a new set of goals. You will not regret boarding the FitBride train!
I felt amazing on my wedding day because of FitBride
The entire FitBride team is amazing. Upon joining, I was acclimated to the program by Lauren, who I would contact to schedule my sessions and any needed reschedules. I trained in person with Coach Lee once a week, once virtually, and the rest of the workouts I did on my own using FitBride's app. The whole process felt completely customized to my goals and my schedule. In addition to having most my workouts with Coach Lee, I did a few sessions with Coach Kara when I needed a reschedule & Coach Lee was unavailable. Everyone I worked with in the FitBride family is enthusiastic, supportive, and encouraging.
In addition to the workouts, every other week I would have a coaching call with Coach Lee. On these calls, we would goal set for the upcoming two weeks, and Coach would answer any questions I had about my diet or exercise program. I was never provided a set meal plan, but rather was given the tools to come up with my own meal plan, using macros for guidance. I never felt deprived and as the weeks went by, the habits I learned felt natural & results started to show.
Sadly, I lost my father to cancer two months before my wedding. The entire FitBride family provided immense support during such a trying time. Coach Lee gave me time to mourn, but also encouraged me to not let it overtake me and stay focused on my goals.
I felt amazing on my wedding day, both mentally and physically. I followed Coach Lee's guidance, and the results were obvious. In 4.5 months I worked with FitBride, I had lost 18.4 lbs, lost 14 inches total body, and dropped 7% body. I gained muscle definition that I hadn't had in years.
On our honeymoon in Hawaii, and my husband and I did a surfing lesson. I had the best endurance of anyone in the lesson and was able to go for 90 minutes. FitBride helped me slim down for my wedding, but it also helped me gain endurance, strength, and confidence.
I value Coach Lee's knowledge so much that I decided to continue training with her virtually after my wedding and still practice most of the healthy habits I learned from her leading up to my wedding. I wholeheartedly cannot recommend FitBride enough
Thank you Fit Bride!
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Coach Lee was born and raised in Queens, New York, which is where her love for fitness flourished. She was a professional dancer, featured on BravoTV’s Work Out New York, competed in 3 bikini competitions, and earned her business degree, making her the self-made entrepreneur she is today. With over 14 years of experience in the fitness industry, FitBride by Lee was born. FitBride was inspired by one of Lena’s clients, who had such an amazing transformation before her wedding day. Seeing the progress she made, lessons she learned, and joy she had on her wedding day became the foundation of building the program that would cater to all brides; FITBRIDE.
Since FitBride by Lee was created, over 30+ brides in the last 3 years have experienced transformation, and over 100 clients under her coaching have been transformed as well. There is no doubt, Lena Marti is one of the top coaches in New York City, and the coach for brides.
Through her years of experience and knowledge, she built her expertise on transforming a woman’s body based on body type, programming, nutrition, and mindset coaching. She is a true master at manipulating a program to customize to a client’s wants and needs. Training with Coach Lee, you can expect to work hard, learn, and see results.
Born and raised a Canadian Prairie girl, Kara has always had a desire to expand her horizons. She graduated from college, with the triple threat award in Theatre. She has been fortunate enough to work for twenty years, in a business that took her from Moose Jaw (her hometown) to Broadway (Jersey Boys). Along the road, she found a passion for fitness, and more importantly, helping others find their way to strength and wellness. Sculpting minds and bodies is a pure joy. Kara loves every aspect of being a fitness trainer, from creating programs, to choosing playlists, to really getting to know her clients and their individual needs. She is thrilled to be part of the strong, supportive and powerful TeamLeeFit!
Born and raised in New York City, Alex has a deep love for movement and a passion for empowering clients to achieve their fitness goals. One major influence that drew her to training has been her own fitness journey. Prior to giving birth to her second child, Alex had been an avid endurance athlete, having completed more than 20 marathons and 3 ultramarathons. After a challenging pregnancy, Alex worked incredibly hard on her rehab post-partum to regain her pre-pregnancy level. She realized she could combine her enthusiasm for teaching, science and the human body with her learnings from her own fitness transformation in order to empower other women on their fitness journeys at each stage of their lives.
Coach Alex’s training style is rooted in a deep understanding of the biomechanics of movement. She blends a wide range of disciplines from Strength training to Pilates, customizing training programs to ensure clients see results. She is a NASM certified Personal trainer, Pilates instructor, and running coach. When she is not coaching her clients, spending time with family (husband, daughter, and son) or doing her own training, you can find her on her roller skates or on a surfboard.