Investing in Coach Lee was by far the best decision I made throughout the entire wedding planning process (and I'm sticking with her post wedding!). After seeing the incredible results from another FitBride/friend I had to try the program myself. Unlike many other trainers, Lee does not take a one size fits all approach -- she tailors your workouts to help you look and feel your best in your wedding dress, educates you on tracking macros and provides nutritional guidance in a way that doesn't make you feel like you are depriving yourself.

Not only did Lee help me reach my fitness/weight goals, but she also provided me with the tools necessary to maintain a healthy lifestyle, especially on the weekends where bad habits often kick in. Lee held me accountable and taught me the importance of strength training and cooking at home. Lee is super knowledgeable in all facets of health and fitness. Her commitment to form and technique and ability to work around injuries is unmatched. Lee is supportive, dedicated and personable -- she's more than a trainer, she's also a friend.

Lee is the GOAT and has single-handedly changed the way I perceive diet and exercise. Because of Lee I feel stronger, happier, healthier and more confident. I'm thrilled to be continuing my journey with her and achieving a new set of goals. You will not regret boarding the FitBride train!

Lena and Heather are an amazing team! They supported my goals leading up to the wedding, but most importantly they helped me understand how to make sustainable lifestyle changes that I've been able to continue beyond the wedding. I felt beautiful and healthy and strong the day of the wedding and couldn't have asked for more!

I recently got married in mid October 2023 and started working with Coach Lee at the end of May 2023. I had put on some weight during my courtship with my now husband, and was really looking to lose some lbs/tone up before our big day. Since I had such a short timeline, I wanted to look into a resource that would provide both knowledge, structure and accountability.
The entire FitBride team is amazing. Upon joining, I was acclimated to the program by Lauren, who I would contact to schedule my sessions and any needed reschedules. I trained in person with Coach Lee once a week, once virtually, and the rest of the workouts I did on my own using FitBride's app. The whole process felt completely customized to my goals and my schedule. In addition to having most my workouts with Coach Lee, I did a few sessions with Coach Kara when I needed a reschedule & Coach Lee was unavailable. Everyone I worked with in the FitBride family is enthusiastic, supportive, and encouraging.
In addition to the workouts, every other week I would have a coaching call with Coach Lee. On these calls, we would goal set for the upcoming two weeks, and Coach would answer any questions I had about my diet or exercise program. I was never provided a set meal plan, but rather was given the tools to come up with my own meal plan, using macros for guidance. I never felt deprived and as the weeks went by, the habits I learned felt natural & results started to show.
Sadly, I lost my father to cancer two months before my wedding. The entire FitBride family provided immense support during such a trying time. Coach Lee gave me time to mourn, but also encouraged me to not let it overtake me and stay focused on my goals.
I felt amazing on my wedding day, both mentally and physically. I followed Coach Lee's guidance, and the results were obvious. In 4.5 months I worked with FitBride, I had lost 18.4 lbs, lost 14 inches total body, and dropped 7% body. I gained muscle definition that I hadn't had in years.
On our honeymoon in Hawaii, and my husband and I did a surfing lesson. I had the best endurance of anyone in the lesson and was able to go for 90 minutes. FitBride helped me slim down for my wedding, but it also helped me gain endurance, strength, and confidence.
I value Coach Lee's knowledge so much that I decided to continue training with her virtually after my wedding and still practice most of the healthy habits I learned from her leading up to my wedding. I wholeheartedly cannot recommend FitBride enough