Bill and I have been training for about 6 weeks now and many people have noticed. He's helping me prep for my wedding and a friend of mine prep for her baby (who's due in about 3 months). Bill contours the work out to what you want. I'm never board, it's always challenging without being back breaking and he's there to push you on rainy days when all you want to do is curl up in front of the TV. "Nobody ever regret working out". Bill makes sure your form is correct so even when he's not there you know what you should and should not be doing. I can't recommend him enough. Whether you're a bride to be, mother to be or just want to tone up, Bill's fantastic!