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Garnetta
Savvy October 2021

Working out before the wedding

Garnetta, on February 16, 2021 at 9:22 AM Posted in Fitness and Health 0 17
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Good Morning ladies, I have been watching reruns of FOUR WEDDINGS lately and i have been noticing some brides are working out a few months before the wedding. Now I like the idea but by me being small figured i dont think its a good Idea. I do however want to LIFT MY BUTT(well its not much there lol) and or grow it some hahahahaha and tone up my Figure. Only thing is with so many wedding expenses Buying a workout program to fit my needs are not in the budget. SMH!!! ANYBODY OUT THERE CAN HELP ME OR GIVE SUGGESTIONS ON FREE WORKOUTS lol.

17 Comments

Latest activity by Rutherford, on March 5, 2021 at 7:16 AM
  • Lauren
    Expert July 2021
    Lauren ·
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    Try the FitOn app. It’s free and had many different types of workouts that can easily be done at home. I definitely recommend mixing up your workouts.
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  • SLY
    Master January 2022
    SLY ·
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    You don't have to buy a workout program, or get a trainer.

    Youtube is a great source for free workout videos. MadFit and PopSugar fitness are the two channels I watch if I'm looking for different workout routines. Both have videos that target certain areas, and are also for different skill levels!

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  • Garnetta
    Savvy October 2021
    Garnetta ·
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    Thanks alot Shelley I will be checking those out today.

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  • Garnetta
    Savvy October 2021
    Garnetta ·
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    Ok thanks Lauren!!

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  • SLY
    Master January 2022
    SLY ·
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    You're welcome!

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  • M
    Legend June 2019
    Melle ·
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    YouTube has a ton of workouts. Chloe ring on YouTube has a ton of free programs and she has a ton of butt lifting workout videos
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  • Anjali
    Just Said Yes March 2022
    Anjali ·
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    Check out glutelab and bretcontreras page on insta. You will also be able to find other fitness experts that routinely post workouts on their pages by looking at the followers/following on those two pages
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  • C
    Savvy March 2022
    Connie ·
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    Agree with PP that Chloe Ting is great on YT! Her routines target certain body parts, has free workout programs as well, and many of them don't require any equipment other than a yoga mat. I started doing her videos a few weeks ago and have worked out muscles I didn't even know existed! Smiley smile

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  • Mrs. Spring
    Master April 2021
    Mrs. Spring ·
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    Yes. Do Chloe Ting on youtube. She has a butt program. https://www.chloeting.com/program/
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  • Laurie
    Savvy June 2021
    Laurie ·
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    For butts? Do some fire hydrants, squats, and isometric hamstring holds every day. Short sprints (if that is your thing) will also help!

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  • J
    Dedicated November 2021
    J W ·
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    7M women is a good free app for home workouts without any equipment. You can do full body stuff or target specific areas (and add weights if you have them/want to). I also like that the workouts fit into groups of 7 minutes, 10 minutes, etc because even if you have a busy day you can do something quick before a shower and feel like you accomplished something.
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  • L
    Savvy June 2021
    Leigh ·
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    Sydney Cummings is another great Youtuber with free workouts!

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  • Shirley
    Expert November 2020
    Shirley ·
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    Free strength and stretch Pilates workout on youtube with Kathryn Morgan. Won't bulk, only slim
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  • Natalie
    August 2021
    Natalie ·
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    Jillian Michaels is great if you are just starting!

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  • Tory
    Devoted May 2022
    Tory ·
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    Girl hip thrusts, deadlifts and reverse lunges should be your best friend!! Excellent for booty lifting
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  • SaraBelle
    Beginner August 2021
    SaraBelle ·
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    There are way more workouts than you can imagine free on YouTube, and for your goals look for strength training.
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  • Blair
    Super June 2021
    Blair ·
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