Discussions from Fitness and Health

Ok, please no bashing or telling me how unhealthy this is (you would be wrong). I just want to share my story how I did this. I Juice fasted. That's right folks! Only consumed freshly juiced veggies...

Iv been on weight watchers 3 weeks now, iv seen great results. But yesterday i went out with the girls to celebrate a bday...and of lord did i fall off...i had a three course meal, which included a...

For those of you looking for a way to trim inches and tone you might want to try Pure Barre. I tried a free class tonight and it kicked my butt. They have a bride package and other specials. 6 months...

Ok the time has come I have to join a gym Fiance and I are moving, im graduating from school in a month and will hold a full time job so I need to get in shape for wedding day!!! I was looking at...

Long story short: in our family, before a wedding there's a tradition to organize a family reunion. And the last one was 10 years ago! My brother is getting married, and the reunion is in two weeks....

I am thinking about buying it but was wondering if anyone has had any success with it or any other kind of weight loss shake?

Soooo a little disappointed this week, I gained 0.6 lbs back. I know, I know, that could be due to anything, but I have really felt good and thought I was doing well so to see any increase in the...

Have any of you ladies dropped enough weight in the last month (or so) of your wedding that your dress actually had to be taken in, again? I just completed my last fitting and I was able to take the...

So I saw these on QVC last night with my FH and I am really curious about them. The chef was cooking them and it actually looks pretty interesting, but I just wanted to see if anyone on hear has heard...

Kind of feeling a little blah right now. The FI and I have been doing Insanity together. We have 2 more weeks left. He has a pretty nice outline of abs and dropped like two pants sizes(he's not even...

Anyone else doing jamie eason's 12 week program? i started it this week and am on day 3. looking forward to my leg workout tonight. i had gotten to week 6 back in january/february but stopped due to...

Is anyone putting on a few lbs while planning wedding. Is this stresss??

So I have been working out almost daily since March. My goal was to fit in my dress bodice with no alterations I needed to lose about 7 inches. I am almost there about an inch to go and a little over...

What are some things i can do to gain a little bit of weight for my wedding/....im at 125 but i wanna get to at least 130

So, I need to know a few things. Is it totally unrealistic to try to drop 6 sizes in less than 9 months? I went from a size 6 to size 12 in nine months. haha. Also, when should I start alterations?...

Everyone fluxuates in weight a little. So this this time next year i'm getting married. I just bought my dress and it was comfortable and not too tight. It was easily zipped and everything. Should i...

I've officially started panicking! I need to drop AT LEAST 20lbs by Aug 24, it would be great if I could do closer to 30! I really feel like I don't have enough time and it's impossible :'(

So, at my last dress fitting it was a bit of a struggle to zip the dress. It is TIGHT, ladies, and not comfortable. My alterations lady asked if I wanted her to take it out, but I asked her to give me...

Have any of you ladies/or men used these programs? I know Jenny supplies there special calorie food but it doesn't look that appetizing to me, for people who was on it is it really that bad? I wanna...