Patricia and Alan
Just Said Yes October 2019

Wedding Body

Patricia and Alan, on June 13, 2019 at 11:48 AM Posted in Fitness and Health 0 38
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What is everyone's diet looking like to keep a good body for the wedding without starving?

38 Comments

  • Kelly
    VIP October 2020
    Kelly
    • Flag
    I'm eating normally. I've nearly twice from illness though so for me a diet probably wouldn't do anything except make me hangry anyway 馃槀
    Whatever y'all do drink water! I know some people feel like it can make you bloated but you do not want to risk fainting from dehydration.
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  • Pirate & 60s Bride
    Champion March 2017
    Pirate & 60s Bride Online
    • Flag
    Keto! I dropped 15 overall which is the thin weight I鈥檝e been all my life... unless I started dating my hubby and fell in love with carbs.
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  • Courtney
    Rockstar December 2019
    Courtney
    • Flag
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    I'm dabbling in Keto myself, any tips?

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  • MrsD
    Legend July 2019
    MrsD
    • Flag

    I cut out soda, desserts, & creamer with coffee. I still eat full meals, just try to make healthier choices. I also started going to HIIT classes twice a week and walking my dog at least 3 miles every weekend. I've lost 13 lbs in 5 months.

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  • Samantha
    Super August 2019
    Samantha
    • Flag
    Modified Keto/low sugar with the warrior diet (an intense IF routine of 20/4) . Workouts 5x week, 1G water daily. Down - 25# so far!
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  • Courtney
    Rockstar December 2019
    Courtney
    • Flag
    I've started cutting processed sugars (candy, soda, ice cream), "white foods" (rice, bread, pasta), getting as many veggies as possible, and drinking lots of water. So far it's only been a couple of pounds but I have an Aqua Zumba class next week and I know that will start to help.
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  • Tara
    Dedicated September 2019
    Tara
    • Flag
    I鈥檓 doing weight watchers and working out 4-5 times a week. I started it when I got engaged and restarted about 8 weeks before my second fitting. I鈥檓 down 14 lbs total. I would highly recommend it especially if you want to keep it off. I felt amazing in my dress and now I鈥檓 just in maintenance mode where I don鈥檛 want to lose/gain and more weight.
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  • Pirate & 60s Bride
    Champion March 2017
    Pirate & 60s Bride Online
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    Sounds like from your post below you鈥檙e on a great path! I tried to live partial keto everyday (just cutting out the bad stuff) then did a few severe two-week keto sprints of no fruit (sugar) or sugary veggies (corn, no beans of any kind) to help my metabolism. Those weeks sucked but the rest wasn鈥檛 bad.

    I missed crunchy stuff the most... cucumbers & radishes are not chips! Lol. 馃槤 Giving up lattes (sugar) was tough too but I can鈥檛 drink unsweetened coffee. Ew. And missed wine on weekends. But dang... I looked GOOD on my wedding day. So will you. 馃槂


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  • Ashlee
    Devoted June 2020
    Ashlee
    • Flag
    I鈥檓 working out more and drinking more water. I鈥檓 not really dieting, just making healthy choices. I don鈥檛 believe in deprivation.
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  • Patricia and Alan
    Just Said Yes October 2019
    Patricia and Alan
    • Flag
    Thanks gals! I鈥檓 drinking more water, gym 2-3 times a week and I should add some walking in the evenings as well! I don鈥檛 diet well haha making better choices sometimes?
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  • Toni
    Expert January 2020
    Toni
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    I count my calories on an app (I use the Fitbit app but have heard good things about fitness pal?) and I just make sure my caloric intake is lower than my caloric output. If you do this you鈥檙e guarenteed to lose weight and it doesn鈥檛 necessarily mean 鈥渄ieting鈥. My average day consists of 3 smaller meals and 2 snacks. Couple this with walking or some excersize and you鈥檙e golden 馃槉
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  • Andrea
    Super October 2019
    Andrea
    • Flag
    I鈥檝e been doing intermittent fasting and have dropped 20lbs in about 2 months.
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  • Mandi
    Rockstar March 2020
    Mandi
    • Flag
    I'm just going to continue being a fatty...
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  • Laura
    Rockstar October 2019
    Laura
    • Flag

    I had bariatric surgery 3 years ago, and all i've done is get back on track with how I should be eating. I focus on lean protein. I don't like water but i'm trying to drink it more to make my skin look better from the inside out. I eat more fruit and veggies. i'm trying to cut out fast food for the most part too. I have high blood pressure and I don't need all the added sodium

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  • Kim
    Super September 2019
    Kim
    • Flag
    I'm doing low carb and intermittent fasting. It works for me but I am already hitting my limit. I cheat on weekends but I am missing eating carbs on a regular basis.
    • Reply
  • Jazmin
    Rockstar April 2019
    Jazmin
    • Flag

    I wanted to tone my body for the wedding, so I started eating 5 times a day, no added sugar, no wheat flour and no fried food.

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  • Destiny
    Just Said Yes April 2021
    Destiny
    • Flag
    Weight watchers!
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  • Danielle
    Master June 2019
    Danielle
    • Flag

    Mines looking like I gave up, and my wedding is going to get whatever body I give it. LOL Smiley xd #sadbutohsotrue

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  • Leah
    Devoted August 2019
    Leah
    • Flag

    A little bit of Keto and a lot of bit of BBG by Kayla Itsines - was looking for a balance of losing a little snacking weight and focused on getting toned up and feeling good; it's been fantastic to be on a plan, enjoy my workouts and not have to come up with them on my own and they're short - 28 minutes 3x a week and walking a bunch as well!

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  • Jennifer
    Dedicated October 2019
    Jennifer
    • Flag

    I'm working out when I can, drinking tons of water, eating as clean as possible, but honestly I'm focusing the most on not stressing out too much about it!

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