With Brady, every session is a BLAST! He has been involved in fitness for his entire life, and excelled at sports throughout his life. He was inspired by his mother, a personal trainer with decades of experience, who helped him develop a love for fitness and health that continues to guide him through life. He worked for the YMCA for many years before working full-time for Optimal Fitness.

Brady educates his clients on the importance of functional fitness and strength training. His extensive athletic background helps him create unique and effective workouts for his personal training clients that help them reach even their craziest goals! For his classes, Brady is able to keep each workout session fun and exciting to keep clients coming back for more (which is kind of sick, really.) Brady holds an ACE personal trainer certification and is an ACE Sports Performance Specialist.