Optimal Fitness is a personal training service in Sterling, Virginia, that happily helps couples prepare for their wedding day. This team of trainers works closely with each client to help them look and feel their absolute best. Each session is customized to match a person's personal goals and physical needs.

Services Offered

Optimal Fitness is happy to work with soon-to-be-weds and their wedding parties. The team offers individual and private group sessions with up to 10 people at a time.