Next Level Health - Holistic Health Coaching

1500 West Littleton Blvd, SUITE 110C, Littleton, CO 80120 Map · Phone number
Hired? Save
  • Photos 19
  • About
  • Reviews 2
  • FAQs

About Next Level Health - Holistic Health Coaching

Holistic Integrative Health Coaching - Empowering you to Love Yourself Well ~ Comprehensive Lifestyle Coaching in all areas of Health. Step into your Next Level of Health! Education, encouragement and empowerment to make to make small lifestyle choices, in Self Care, Career, Relationships and Home Life to allow you to Step into a Higher Level of Holistic Health.

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected.

Career, Relationships, Physical Activity, Social Life, Finaces, Education, Home Environment, Home Cooking, Creativity, Joy, Spirituality, Nutrition, Self Care, Health.... they are all part of The Circle of Life and Health.

Does stress at your job or in your relationship cause you to overeat?

Does lack of sleep or low energy prevent you from exercising?

As we work together, we will look at how all parts of your life affect your health as a whole.My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy.

As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

Together, you will be empowered, encouraged and educated to step into your passions for you life purpose, and live the life your always wanted!

Here are some concepts that we will explore during our work together:

Bio-individuality™:

The concept of bio-individuality is that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. I use a personalized, holistic approach to ensure that you will have great success!

Primary Food™:

It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness are essential forms of nourishment. When these “primary foods” are balanced, what you eat becomes secondary. I will support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.

Integrative Nutrition™ Plate:

The Integrative Nutrition Plate emphasizes the importance of local and organic produce, whole grains, high-quality proteins, plant-based fats, and water. It shows you how a plate should appear at mealtime and emphasizes the importance of proportions and portion size. To complete the picture, the plate is surrounded with lifestyle factors that create optimal health: relationship, career, physical activity and spirituality. I’ll introduce you to some of the healthiest foods on the planet and teach you how to find what’s healthiest for your unique body!

Are you ready to start feeling better than ever?

Schedule an Complimentary Initial consultation with me today!

Valued at $100.00

Follow Next Level Health - Holistic Health Coaching on

Other couples have also viewed:

health and wellness clipart
Next Level Health - Holistic Health Coaching
canstock9216838
Next Level Health - Holistic Health Coaching
unnamed
Next Level Health - Holistic Health Coaching
vegetables
Next Level Health - Holistic Health Coaching
nrsalts
Next Level Health - Holistic Health Coaching
nrfootprints
Next Level Health - Holistic Health Coaching
11
Next Level Health - Holistic Health Coaching
12567cf
Next Level Health - Holistic Health Coaching
1105915210153908727919056740462198263288520n
Next Level Health - Holistic Health Coaching
what health coaches do graphic0 1024x1024
Next Level Health - Holistic Health Coaching
wellness2
Next Level Health - Holistic Health Coaching
wellnesswheel1
Next Level Health - Holistic Health Coaching
purple hearts bokeh effect background1280x1024zpsa
Next Level Health - Holistic Health Coaching
nrsunrisereflection
Next Level Health - Holistic Health Coaching
11
Next Level Health - Holistic Health Coaching
apple
Next Level Health - Holistic Health Coaching
canstock9216838
Next Level Health - Holistic Health Coaching
booker4yt73615 1409328526 500 500
Next Level Health - Holistic Health Coaching
corporate public wellness programs
Next Level Health - Holistic Health Coaching
healthcoaching5350x262
Next Level Health - Holistic Health Coaching
health and wellness clipart
Next Level Health - Holistic Health Coaching
canstock9216838
Next Level Health - Holistic Health Coaching
unnamed
Next Level Health - Holistic Health Coaching

Interested in this vendor?

Request pricing

2 Reviews for Next Level Health - Holistic Health Coaching

Recommended by 98% of couples


4.9 out of 5.0
  • Quality of service 5.0
  • Professionalism 5.0
  • Flexibility 4.5
  • Value 5.0
  • Average response time 5.0
Sort by:
  • User5574795 · event on 08/13/2011

    5.0
    • Quality of service:
      5.0
    • Responsiveness:
      5.0
    • Value:
      5.0
    • Flexibility:
      5.0
    • Professionalism:
      5.0

    I really needed to get healthier, just to make my life better, and this vendor provided me with the tools to get healthier in all areas of my life. Not only did I lose 40 pounds, but my emotional and psychological well being got healthier too. Not just from the weight loss, but because it is a whole you improvement. Anyone who asks how I did it, I give them this vendor's information. By the way, I have kept the weight off for 3 1/2 years because I was taught life changing and sustainable ways to stay healthy.

    Sent on 10/31/2015
  • J

    Jen · event on 12/30/2014

    4.8
    • Quality of service:
      5.0
    • Responsiveness:
      5.0
    • Value:
      5.0
    • Flexibility:
      4.0
    • Professionalism:
      5.0

    Great therapy, good listen and amazing knowledge on the importance of self care. If you aren't taking care of you first you can't be heathy with any relationship surrounding you!

    Sent on 10/30/2015

Next Level Health - Holistic Health Coaching FAQ

  • What is the starting price for fitness/health services? $ 12.00
  • Which of the following are included in prices? Consultation
  • What beauty services do you offer? Consultations, Fitness / Health, Licensed
  • What fitness/health services do you offer? Fitness Plans, Meal Plans, Supplements
  • What is the maximum group size you can accommodate? 20

Map

  • 1500 West Littleton Blvd, SUITE 110C Littleton, CO, 80120 See on map
    3035964230 (Phone number)

By clicking "Request pricing" I agree to sign up and accept WeddingWire's Terms of Use.

Write a review