About
Custom Fitness Concepts (CFC) is the Washington DC area's premier, outdoor, boot camp service provider. Founded in 2003, CFC is not a gym; we are better than that. Our members not only see health and fitness benefits but also develop long-term relationships with other clients' by getting involved in the local community. We offer our services and our trainers at times and locations that are convenient for you.
CFC's signature service is a Fitness Boot Camp Program. This program is designed to reduce body fat, increase cardiovascular stamina and tone/build muscle. With over 20 locations, CFC is proud to be one of the largest providers of this type of service in the nation! With regular attendance, it is basically impossible not to see and feel the results!
Our trainers will help you reach your fitness goals by utilizing a combination of proven techniques from many different fitness genres (e.g., resistance training, cardiovascular training, Yoga, Pilates, kickboxing, P-90X™ and CrossFit™). Our workouts are unique, safe, effective and are never boring. The best thing is that the first class is free so you can determine if we are the right fit for you. CFC's trainers are trained to be creative and versatile and have the ability to work with every client, no matter their fitness level or physical limitations.
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