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Custom Fitness Concepts (CFC) is the Washington DC area's premier, outdoor, boot camp service provider. Founded in 2003, CFC is not a gym; we are better than that. Our members not only see health and fitness benefits but also develop long-term relationships with other clients' by getting involved in the local community. We offer our services and our trainers at times and locations that are convenient for you.

CFC's signature service is a Fitness Boot Camp Program. This program is designed to reduce body fat, increase cardiovascular stamina and tone/build muscle. With over 20 locations, CFC is proud to be one of the largest providers of this type of service in the nation! With regular attendance, it is basically impossible not to see and feel the results!

Our trainers will help you reach your fitness goals by utilizing a combination of proven techniques from many different fitness genres (e.g., resistance training, cardiovascular training, Yoga, Pilates, kickboxing, P-90X™ and CrossFit™). Our workouts are unique, safe, effective and are never boring. The best thing is that the first class is free so you can determine if we are the right fit for you. CFC's trainers are trained to be creative and versatile and have the ability to work with every client, no matter their fitness level or physical limitations.

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Reviews of Custom Fitness Concepts - Fitness Boot Camp/ In home Personal Training

We're all about trust. Our community relies on honest reviews to help you make those big decisions with ease.
4.8 out of 5 rating
4.8 out of 5 rating
8 reviews
96% recommend it
  • Quality of service
    4.9 out of 5 rating
  • Average response time
    4.9 out of 5 rating
  • Professionalism
    5 out of 5 rating
  • Value
    4.6 out of 5 rating
  • Flexibility
    4.6 out of 5 rating
Emily
Emily Sent on 08/16/2011
5 out of 5 rating
CFC is a wonderful program and helped me really get in shape for our big day. I started the program to get out of my stale workout routine. I had lost 20 pounds before the program. I hit a plateau in my weight loss and CFC helped me get beyond that. I bought my dress right before I joined CFC about 3 sizes too small. I the lost another 20 pounds when I joined the program and went down three dress sizes. I even had to have my dress taken in. I took about 8-9 months. Even when I wasn't losing weight, I really saw a huge difference in my measurements.

The program is a great program because all of the people you work out with are very supportive, the instructors are knowledgeable, and they really care about and track your progress. There is so much variety from day to day that you will never get bored and your body will never get accustomed to a stale routine. So many people in our morning session lost weight and really became a support group. Our instructor (Jen) even focused a lot of our sessions leading up to the wedding on arms and shoulders because I told her how much I wanted to tone them for my strapless dress. The whole class, sore arms and all, stuck through it with me and really helped take us all the way to our special day.

Also, my fiance and I did the program together, and it really helped us develop a healthy habit in our relationship. I would recommend this program to any bride and groom.
M
Meghan Sent on 10/14/2011
5 out of 5 rating
Joining CFC was the best decision I ever made! I have been a member of CFC for over two years and plan to be a member for a lifetime! They helped get me into shape, look beautiful, be confident, and feel the best I have ever felt!
K
Kristan Sent on 10/12/2011
5 out of 5 rating
I had a fantastic experience with CFC the month before my wedding. Granted, I had used a Groupon for the month, so the price was hard to beat ($39 for unlimited classes for the month). I was challenged physically and had to have my dress taken in several inches because of the great core work offered by my boot camp instructor. I wish I could afford to keep going to the training because I loved it and would highly recommend it.

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