Hi everyone, yet another post about wedding planning anxiety here.
I'm about 5 weeks away from the big day on October 18 but I still feel like there's so much to take care of - all the decorations, waiting for RSVPs, the seating chart, squaring away things with rentals, florals, and the cake, not to mention my parents calling me up and suddenly reminding me of some traditions that I'm not sure I'll have room for.
Stress is one thing but I'm starting to experience physical symptoms that are really uncomfortable. For example, I spent most of my weekend doing wedding planning but my heart was pounding all day, and this morning too! What are some ways that I can cope? I'd love to talk to a therapist but realistically I don't think I'll get into an appointment until the wedding is over
I also just went on a low-carb diet as well as adjusted my birth control cycle (so I don't get my period on the wedding!) last week, so maybe that affects my condition.