Activity for Herissa

Hello, I’m looking for advice on how to be more vulnerable especially with my husband. Being able to open up and be vulnerable is something that is extremely hard for me. And when I can’t open up I shut down and by that I’m mean when something is on...

Anyone else not feeling heard, appreciated or seen in their marriage?

I just want to know if I’m wrong for being mad. So our anniversary is coming up and my parents call my husband to invite us to dinner right? He said okay he’s going to go talk to me and get back to them. He didn’t tell me anything but that he doesn’t...